Fruit Dip Recipe

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Ingredients:

Serving

5 1/4 oz dream whip (1 large box or 2 small boxes)
2 tsp vanilla
2 cups cold 2% low-fat milk
16 oz low-fat strawberry yogurt

Directions:

Mix Dream Whip, vanilla and milk in mixer on low speed until blended, then on high speed about 8 minutes or until topping thickens and forms peaks.
Fold in yogurt by hand with wire whip.
Cover and cool in refrigerator until ready to use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.96 Kcal (3592 kJ)
Calories from fat	352.65 Kcal
		% Daily Value*
Total Fat	39.18g	60%
Cholesterol	47.08mg	16%
Sodium	342.48mg	14%
Potassium	744.43mg	16%
Total Carbs	153.07g	51%
Sugars	109.69g	439%
Protein	23.71g	47%
Vitamin C	18.1mg	30%
Calcium	951.1mg	95%

Amount Per 100 g
Calories	78.08 Kcal (327 kJ)
Calories from fat	32.09 Kcal
		% Daily Value*
Total Fat	3.57g	60%
Cholesterol	4.28mg	16%
Sodium	31.17mg	14%
Potassium	67.75mg	16%
Total Carbs	13.93g	51%
Sugars	9.98g	439%
Protein	2.16g	47%
Vitamin C	1.7mg	30%
Calcium	86.6mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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