16 low fat pumpkin pancakes Recipes

  • Low-Fat Pumpkin Pancakes
    whole wheat flour, sugar, baking powder, cinnamon and
    8 More
    whole wheat flour, sugar, baking powder, cinnamon, ground ginger, salt, nutmeg, unsweetened soymilk, pumpkin puree, unsweetened applesauce, egg
    25 min, 12 ingredients
  • Fat-free Low-sugar Pumpkin Pancakes
    whole-wheat or buckwheat flour, dark brown sugar and
    8 More
    whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    10 min, 10 ingredients
  • Pumpkin Cheesecake Cups !!
    low-fat cream cheese or 3 (8 oz) packages cream cheese, i... and
    8 More
    low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies
    45 min, 9 ingredients
  • Light and Fluffy Pumpkin Pancakes
    all-purpose flour, sugar, baking powder, cinnamon, ginger and
    7 More
    all-purpose flour, sugar, baking powder, cinnamon, ginger, nutmeg, salt, low-fat milk (can be any kind), canned pumpkin puree, melted butter, egg
    10 min, 12 ingredients
  • Pumpkin Pie Pancakes
    all-purpose flour, whole wheat flour, baking powder and
    11 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, pumpkin puree, low-fat milk, brown sugar, vanilla extract, oil
    50 min, 14 ingredients
  • Pumpkin Ginger Pancakes With Ginger Butter
    flour, brown sugar, baking powder, baking soda and
    11 More
    flour, brown sugar, baking powder, baking soda, ground cinnamon, ground ginger, nutmeg, salt, egg, milk, canned pumpkin, plain low-fat yogurt or 1/4 cup nonfat yogurt, melted butter, chopped candied ginger, softened butter
    45 min, 15 ingredients
  • Pumpkin-Ginger Pancakes with Ginger Butter
    all-purpose flour, brown sugar, baking powder, baking soda and
    11 More
    all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, egg, milk, canned pumpkin, plain low-fat or nonfat yogurt, butter, melted, candied-ginger butter, maple syrup
    15 ingredients
  • Fluffy Pumpkin Spice Pancakes from Scratch
    self raising flour, sugar, brown sugar, baking powder and
    8 More
    self raising flour, sugar, brown sugar, baking powder, cinnamon, nutmeg, allspice, vanilla, eggs, plain yogurt, milk (low fat or full fat , you choose), pumpkin puree
    25 min, 12 ingredients
  • Sweet Potato Pancakes
    whole wheat flour, ground flax seeds, baking powder and
    8 More
    whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed
    40 min, 11 ingredients
  • Banana/Blueberry Pancakes
    bananas, small & mashed, low-fat biscuit mix and
    7 More
    bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen
    30 min, 9 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, whole wheat pastry flour, oat bran and
    10 More
    all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)
    30 min, 13 ingredients
  • Fat-Free Low-Sugar Pumpkin Pancakes Fat-Free Low-Sugar Pumpkin Pancakes
    whole wheat flour, dark brown sugar and
    8 More
    whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    20 min, 10 ingredients
  • Better-For-You Buckwheat Pancakes Better-For-You Buckwheat Pancakes
    low-fat greek yogurt, buckwheat pancake mix, water and
    3 More
    low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree
    10 min, 6 ingredients
  • Low Fat Spiced Oatmeal Pancakes for Two Low Fat Spiced Oatmeal Pancakes for Two
    rolled oats and
    11 More
    rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute
    15 min, 12 ingredients




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