189 low calorie yellow squash Recipes

yellow squash (2-3 medium), onion, chopped, garlic clove, minced, mayonnaise, shredded cheese, egg, seasoning

yellow squash, green squash, garlic cloves minced, olive oil, vegannaise or real mayonaisse ( even low fat is fine ), lowfat milk or soy milk, fresh chopped parsley, salt and pepper to taste

yellow squash, sliced, chopped onions, salt, black pepper, ground nutmeg (do not omit this secret ingredient), sharp cheddar cheese, grated (1 cup), low-fat cheddar cheese (1 cup) or 4 oz fat-free cheddar cheese, grated (1 cup), skim milk, egg substitute (egg beaters) or 2 whole eggs, saltine crackers or 16 ritz crackers, crushed, paprika

zucchini, sliced 1/4 inch thick, yellow squash, sliced 1/4 inch thick, sweet bell pepper, cut in 1 inch pieces, onion, diced, fresh tomatoes, medium size crushed (or 2 cans stewed tomatoes), dried rosemary, salt (or to taste), black pepper, bacon drippings (or 2 chicken bouillon cubes)

mayonnaise (low-fat is fine ), onion, chopped, salt, parmesan cheese, eggs, lightly beaten, pepper, yellow squash , cooked just till tender & drained, breadcrumbs (crumbled ritz cracker crumbs is okay), melted butter

yellow squash, low-fat cream of chicken soup, low-fat sour cream, grated carrot, salt and pepper, chopped onion, pepperidge farm herb stuffing

sliced white part of leek, washed well and drained, extra-virgin olive oil, curry powder, turmeric, yellow squash (about 3 large), sliced thin, water, low-fat sour cream, major grey s chutney

brown sugar, trans-fat free margarine, chilled, lemon low fat yogurt, blueberries, yellow squash puree, egg, lemon extract, grated lemon zest, flour, flax seed meal, baking powder, baking soda, salt

squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper

yellow squash, shrimp, onions, small dice, garlic powder, low-fat sour cream, sliced water chestnuts, pepperidge farms breadcrumbs, margarine, salt and pepper, margarine, melted

plain yogurt, low fat cottage cheese, grated parmesan cheese, dried whole thyme, eggs, beaten, sliced onion, sliced yellow squash, whole wheat bread crumbs, divided

yellow squash, sliced, carrots, grated, onion, chopped, reduced-fat cream of chicken soup, fat free sour cream, reduced-fat cheddar cheese, low-fat ritz crackers, crushed, light margarine, melted

yellow squash, new potatoes, onion, sharp cheddar cheese (approx ), butter, pepper, seasoning salt, mrs. dash seasoning mix, celery salt, low-sodium v8 juice

yellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

chopped potato (about 3/4 lb), light butter, divided, chopped yellow squash (about 3/4 lb), eggs, egg whites, low-fat milk, chopped fresh tarragon or chives, salt, pepper, pre-shredded reduced-fat cheddar cheese

olive oil, zucchini , cut into 3/4 inch slices, yellow squash , cut into 3/4 inch slices, green onions, sliced, herb-ox very-low-sodium chicken broth

chopped onion, unsalted butter, yellow bell pepper, thinly sliced (about 1 1/2 cups), yellow summer squash , sliced thin crosswise (about 3 cups), minced garlic, low-salt chicken broth, chopped fresh coriander