5373 low calorie with pepper sauce Recipes

  • Low Carb Barbecue Sauce
    sugar-free spaghetti sauce (hunts brand recommended) and
    12 More
    sugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum
    25 min, 13 ingredients
  • Low-Fat Thai Steak Salad
    sirloin tip steaks, 1 thick, soy sauce and
    9 More
    sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens
    11 ingredients
  • Low-Fat Tartar Sauce
    nonfat plain yogurt, fat-free mayonnaise and
    5 More
    nonfat plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dried parsley flakes, dijon mustard, drops hot pepper sauce
    10 min, 7 ingredients
  • Low Fat Hummus Spread
    chickpeas, drained, lemon juice, water, sesame oil and
    4 More
    chickpeas, drained, lemon juice, water, sesame oil, garlic cloves, crushed, cumin, hot pepper sauce, salt and pepper
    5 min, 8 ingredients
  • Low-Calorie Anchovy Cream Low-Calorie Anchovy Cream
    low fat cottage cheese, lemon juice and
    2 More
    low fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste
    15 min, 4 ingredients
  • Low Carb Smokey, Sweet and Hot Barbecue Sauce Low Carb Smokey, Sweet and Hot Barbecue Sauce
    olive oil, onion, minced fine, garlic cloves, minced and
    17 More
    olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little
    55 min, 20 ingredients
  • Low Fat Baked Buffalo Wings Low Fat Baked Buffalo Wings
    honey, ketchup, red pepper sauce, worcestershire sauce and
    8 More
    honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped
    1 hour 15 min, 12 ingredients
  • Low-Fat Macaroni With Black Beans Low-Fat Macaroni With Black Beans
    olive oil, sweet green pepper, chopped, onion, chopped and
    8 More
    olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded
    1 hour , 11 ingredients
  • Green Goddess Salad Dressing (low fat, low sodium) Green Goddess Salad Dressing (low fat, low sodium)
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )
    12 min, 7 ingredients
  • Low-Fat White Fiesta Salsa Low-Fat White Fiesta Salsa
    sun-dried tomatoes, water, shallot, minced, olive oil and
    15 More
    sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste
    2 hour 20 min, 19 ingredients
  • Low Fat Cheeseburger Pizza Low Fat Cheeseburger Pizza
    biscuit dough, lean ground beef, chopped onion (optional) and
    8 More
    biscuit dough, lean ground beef, chopped onion (optional), cheese soup, condensed, mustard, hot pepper sauce (optional), chopped tomatoes, drained, chopped scallions (optional), shredded lowfat mozzarella cheese or 1/2 cup low-fat cheddar cheese, olive (optional), dill pickles (optional)
    35 min, 11 ingredients
  • Louisiana Crab Cakes With Creole Tartar Sauce Louisiana Crab Cakes With Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)
    45 min, 19 ingredients
  • Low Sodium Speedy Barbecue Sauce Low Sodium Speedy Barbecue Sauce
    cider vinegar, canned crushed tomatoes, brown sugar and
    3 More
    cider vinegar, canned crushed tomatoes, brown sugar, worcestershire sauce, hot pepper sauce, chopped garlic
    35 min, 6 ingredients
  • Low-fat Tartar Sauce Low-fat Tartar Sauce
    light sour cream and
    6 More
    light sour cream, fat-free mayonnaise or 1/4 cup light mayonnaise, sweet pickle relish, drained, dried onion flakes, dried parsley flakes, dijon mustard, drops hot pepper sauce
    5 min, 7 ingredients
  • Low Country Boil Savannah Style Low Country Boil Savannah Style
    cayenne pepper (to taste), minced garlic cloves, bay leaf and
    8 More
    cayenne pepper (to taste), minced garlic cloves, bay leaf, old bay seasoning, lemon juice, kielbasa, raw shrimp in shells, crabs (optional), baby potatoes, ears corn on the cob, hot pepper sauce (optional)
    35 min, 11 ingredients
  • Low-Fat Grapefruit-Crab Salad (High Fiber) Low-Fat Grapefruit-Crab Salad (High Fiber)
    lettuce leaf, mixed salad greens , torn and
    9 More
    lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce
    11 ingredients
  • Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs
    chunk solid white tuna packed in water, drained and
    11 More
    chunk solid white tuna packed in water, drained, celery, chopped into 1/4-inch chunks (about 1/2 stalk ), water-packed artichoke hearts, drained and chopped into pieces, real mayonnaise, toasted pine nuts, fresh lemon juice, hot pepper sauce, salt, fresh black pepper, tomatoes, top 1/2-inch removed , insides scooped out and discarded (about baseball size), shredded mozzarella cheese
    15 min, 12 ingredients
  • Low-Fat Refried Beans Low-Fat Refried Beans
    dried pinto or red beans, onion, quartered, garlic cloves and
    2 More
    dried pinto or red beans, onion, quartered, garlic cloves, ground cumin, drops hot pepper sauce
    2 hour 20 min, 5 ingredients




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