Low Sodium Speedy Barbecue Sauce Recipe

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Low Sodium Speedy Barbecue Sauce
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Ingredients:

Directions:

  1. Combine all the ingredients in a medium saucepan and bring to a boil over medium heat.
  2. Reduce the heat and simmer for 20 minutes, stirring frequently.
  3. Remove from heat and cool slightly before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.9 Kcal (154 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 167.36mg 7%
Potassium 230.8mg 5%
Total Carbs 6.02g 2%
Sugars 2.31g 9%
Dietary Fiber 0.99g 4%
Protein 1.18g 2%
Vitamin C 7.7mg 13%
Iron 0.8mg 4%
Calcium 32mg 3%
Amount Per 100 g
Calories 31.83 Kcal (133 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 144.36mg 7%
Potassium 199.09mg 5%
Total Carbs 5.19g 2%
Sugars 1.99g 9%
Dietary Fiber 0.86g 4%
Protein 1.02g 2%
Vitamin C 6.6mg 13%
Iron 0.6mg 4%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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