55612 low calorie vegetarian breakfast casserole Recipes

vegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs

morningstar farms vegetarian breakfast links, shredded cheddar cheese (depending upon taste), milk, eggs, yellow cornbread mix (read ingredients to makes sure there s no lard or other animal fats in the mix), cholula brand hot sauce, ground red pepper (cayenne), ground mustard, salt, pepper

vegetarian ground beef, mexican, vegetable oil, onion, chopped, sliced mushrooms, garlic cloves, finely chopped, carrot , cut into matchsticks, chopped tomatoes, sugar snap pea, ends removed and sliced on the diagonal, pico de gallo , spice (optional), salsa

breakfast sausage , do not use maple (mild, regular or hot), tubes crescent rolls, green onion, brick cream cheese (softend), season salt

breakfast sausage, eggs, milk, dry mustard, cheddar cheese or 8 oz colby-monterey jack cheese, bread, cubed, salt and pepper, sliced mushrooms (optional), chopped tomato (optional), chopped bell pepper (optional), green onion (optional), precooked potato, chunks (optional), green chili (optional)

breakfast sausage (cooked & drained ), cheddar cheese (shredded ), potatoes (boiled with or without skins ), eggs, paprika, parsley

breakfast sausage (cut up ) or 1 lb bacon (cut up), sour cream, eggs, beaten, shredded cheddar cheese

breakfast sausage links (per person ), apple, peeled,cored and cut into chunks, butter, cinnamon, sugar, water, butter

vegetarian breakfast sausage patties, poultry seasoning, fat free croutons, plain, reduced-fat cheddar cheese or 8 oz soy cheese, mustard powder, egg whites, skim milk or 2 cups soymilk

low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt

margarine, onions, vegetarian breakfast sausages (we use morningstar farms), flour, white, soy milk, pepper, bread, lightly toasted (or stale)

onion, chopped, olive oil, hash brown potatoes (use a package of refrigerated hash browns), garlic salt and pepper, to taste, vegetarian breakfast sausage patties, eggs, milk, shredded cheddar cheese

breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water

breakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs

vegetarian ground beef, taco seasoning mix, water, oil, frozen peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, flour tortillas, colby cheese, shredded, sour cream (optional), taco sauce (optional)

breakfast sausage cooked, jack cheese shredded, green chilies diced, whole eggs scrambled, milk, oregano, paprika, salt, pepper, garlic salt, white bread