77 low calorie shepherds pie Recipes
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knorr shepherds pie mealmaker mix (i use the coleman s br... and3 Moreknorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)30 min, 4 ingredients
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olive oil, diced onion, ground beef and11 Moreolive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)35 min, 14 ingredients
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butter-flavored cooking spray, chopped onion and11 Morebutter-flavored cooking spray, chopped onion, ground sirloin, low sodium beef broth or 1/4 cup homemade beef broth, angostura low-sodium worcestershire sauce, tomato paste, fresh ground pepper, russet potato, peeled and cut into equal size pieces, garlic cloves, cut in half, skim milk, egg substitute, kosher salt (optional), thawed frozen baby peas30 min, 13 ingredients
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potatoes, peeled & quartered, garlic cloves, peeled and24 Morepotatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese or 4 oz cream cheese, low-fat milk, butter, nutmeg, salt, black pepper, olive oil, onions, chopped, parsley, finely chopped, dried thyme, sage, lean ground beef, water, carrots, finely chopped, all-purpose flour, beef bouillon cube, sugar, ketchup, dijon mustard, worcestershire sauce, salt, black pepper, unbaked 9-inch deep dish pie pastry, reduced-fat cheddar cheese, shredded1 hour 10 min, 26 ingredients
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potatoes, peeled and cubed, skim milk, heated, olive oil and11 Morepotatoes, peeled and cubed, skim milk, heated, olive oil, lean ground turkey, lean ground beef, onion, chopped, carrots, sliced, low fat, low sodium beef broth, cornstarch, water, tomato paste, frozen green peas, thawed, salt and pepper to taste, shredded cheddar cheese14 ingredients
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canola oil, carrots, chopped, onion, chopped and12 Morecanola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter1 hour , 15 ingredients
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ground lamb, onion, minced and14 Moreground lamb, onion, minced, carrots, peeled and sliced 1/4-inch thick, garlic cloves (minced or pressed ), tomato paste, flour, low sodium chicken broth, dry red wine (preferably cotes du rhone), worcestershire sauce, dried thyme, dried rosemary leaves, frozen peas, thawed, russet potatoes (2 lb), unsalted butter, softened, heavy cream, warmed, salt and pepper1 hour 15 min, 16 ingredients
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'pizza' Shepherds Pie - Weight Watcherslean ground beef (ground beef, leanest available) and14 Morelean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese1 hour , 16 ingredients
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Shepherds Pie - Low Carb - Low Fat - Low Calorie + Tasty :-)extra lean mince steak, courgette , squash, or zucchini and8 Moreextra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk10 ingredients
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Shepherds Pie - Diebetic - Low Carb - Low Fat - Low Calorie + Tasty :-)extra lean mince steak, courgette , squash, or zucchini and8 Moreextra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk10 ingredients
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Shepherd's Pie with Savory Pot Roastcanned low-sodium beef broth, undiluted, sliced carrot and17 Morecanned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese19 ingredients
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Shepherd's Pielean ground beef, condensed tomato soup, tomato sauce and5 Morelean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)1 hour 10 min, 8 ingredients
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Shepherd's Pieunsalted butter, onion, chopped fine and18 Moreunsalted butter, onion, chopped fine, carrots, peeled and chopped fine, ground beef, salt, pepper, flour, tomato paste, heavy cream, low sodium chicken broth, beer, soy sauce, fresh thyme leaves, minced, frozen peas, russet potatoes, peeled and cut into 2-inch pieces, salt, unsalted butter, melted, heavy cream, warmed, ground black pepper, egg, beaten1 hour , 20 ingredients
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Shepherd's Pielean ground beef, browned and drained and6 Morelean ground beef, browned and drained, dried onion or 1 small onion, diced fine, reduced-fat cream of mushroom soup, soy sauce, cut green beans, drained, leftover mashed potatoes or 2 cups prepared instant mashed potatoes, low-fat cheddar cheese, shredded30 min, 7 ingredients
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Shepherd's Pievegetable oil, diced onion, garlic cloves, minced and10 Morevegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter13 ingredients
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