Shepherds Pie - Diebetic - Low Carb - Low Fat - Low Calorie + Tasty :-) Recipe

Directions:

1. Put 1 tbsp of olive oil in a pan add the mince & onions (Season with salt & pepper to taste)
2. Add sliced mushrooms after the mince has browned & fry till mushrooms cooked.
3. Shred or grate the courgette Squash, or Zucchini & add to the meat mixture. Add 1 tbsp chives & fry until soft.
4. Add water to the meat & a little bisto or corn flower to thicken the sauce.
5. Chop all veg & potatoes leaving the skin on & boil till soft - the cauliflower needs to be over cooked & soft. Season to taste with Salt & Pepper
6. Drain the water from the veg.
7. Add 1 tbsp Chives & 1 tbsp Olive oil to the Veg
8. Mash the veg together. Add the milk a little at a time to the mixture dont make it too runny dont use all milk if not required. Season to taste with salt & pepper.
9. Place meat in a heatproof dish & top with the vegi mash mixture & grill untill the top is golden.
10. Serve with other veg if desired like string beans etc.