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Low-Sugar, Low-Carb, Delicious Strawberry Shake Recipe

Low-Sugar, Low-Carb, Delicious Strawberry Shake Recipe

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Low-Sugar, Low-Carb, Delicious Strawberry Shake

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Ingredients:

Serving

2 cups no-sugar-added strawberry frozen yogurt (hard to find , at least around here, but worth the search)
1 cup low-carb milk (carb countdown is the only brand i'm aware of, but it's in all the chain markets in this area)
1 -2 tbsp strawberry all-fruit spread ( no sugar added)
whipped topping (optional)
chopped peanuts (optional)
sliced strawberry (optional)
chocolate chips

Directions:

Add all ingredients to blender.
Blend to desired thickness.
Pour into glass, add any desired toppings.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	827.74 Kcal (3466 kJ)
Calories from fat	449.87 Kcal
		% Daily Value*
Total Fat	49.99g	77%
Sodium	251.64mg	10%
Total Carbs	51.83g	17%
Sugars	14.5g	58%
Dietary Fiber	2.25g	9%
Protein	16.33g	33%
Vitamin C	2mg	3%
Calcium	300mg	30%

Amount Per 100 g
Calories	280.07 Kcal (1173 kJ)
Calories from fat	152.22 Kcal
		% Daily Value*
Total Fat	16.91g	77%
Sodium	85.14mg	10%
Total Carbs	17.54g	17%
Sugars	4.91g	58%
Dietary Fiber	0.76g	9%
Protein	5.53g	33%
Vitamin C	0.7mg	3%
Calcium	101.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.3

Points
20

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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