147198 low cal green tea poached stir Recipes

elmstock green tea bags (do not use low quality green tea), almond flour (if unavailable substitute with all purpose flour or whole wheat flour and 1 tsp almond essence), all-purpose flour, baking powder, salt, raw sugar or 2/3 cup honey, canola oil, butter or 3 tbsp earth balance natural shortening, egg, vanilla

low-fat cream cheese, butter, powdered sugar , sifted, matcha green tea powder, vanilla

green tea leaves, divided, boiling water, green onions, chopped, divided, honey, cider vinegar, reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, sesame oil, boneless skinless chicken breast halves (4 oz each)

green tea (concentrated), crystallized ginger (finely chopped ), ginger ale (well-chilled )

epsom salts, green tea leaves, dried rosemary, dried flower petals or 1/2 cup potpourri, dried lemon zest or 2 tbsp orange zest

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

green tea, chilled, grey goose citrus-infused vodka, grand marnier, fresh lime juice, lime slice (to garnish )

green tea leaves, brut champagne, chilled (or prosecco), mint leaf, for garnish (optional)

green tea bags, boiling water, sugar, lemon zest, lemon juice

green tea powder, flour, sugar, baking powder, egg whites, salt, skim milk powder, water

green tea bags, reduced-fat cream cheese or 1 cup ricotta cheese, minced fresh chives or 2 tbsp basil leaves

shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced

water, limes, halved, honey, divided, fresh ginger, peeled and chopped, sea salt, whole black peppercorns , plus freshly ground black pepper, loose green tea, boneless skinless salmon fillets

green tea leaves, water, raw shrimp, shelled and deveined, sea salt, cornstarch, soy sauce, brewed tea, chicken broth, sesame oil, sugar, white pepper , to taste, peanut oil , for stir-frying, gingerroot, minced, orange bell pepper, diced, red bell pepper, diced

green-tea bags, low-sodium tamari soy sauce, ginger juice (grate ginger, skin on; using your hand, squeeze juice into a bowl), pineapple juice concentrate

green tea leaves, salt, udon noodles, fresh ground black pepper, mirin (optional) or 1 tbsp sugar (optional), chopped tomato , added to the broth as it simmers (optional), cayenne (optional) or 1 -2 pinch other ground dried chile, added to the broth as it simmers (optional), cubed tofu , added to the broth when the noodles are nearly finished cooking (optional), precooked small bean , added to the broth when the noodles are nearly finished cooking (like soybeans, adzuki, edamame, or mung) (optional), scrambled eggs , added to the broth when the noodles are nearly finished cooking (optional), grated peeled fresh ginger , added to the broth as it simmers (optional), sheets nori, lightly toasted and cut into 1-inch strips, for garnish (optional), sesame seeds , used as a garnish (optional), black mustard seeds (to garnish ) (optional), nuts , like pistachios, cashews (optional) or 2 tbsp hazel , toasted and used as a garnish (optional), dab wasabi paste (to garnish ) (optional), sliced onion , added to the broth as it simmers or as a garnish (optional), handful of julienned cucumber , added to the broth as it simmers or as a garnish (optional), shredded lettuce (optional) or 1 -2 cup cabbage, added to the broth as it simmers or as a garnish (optional), mung bean sprouts , added to the broth as it simmers or as a garnish (optional), candied ginger , added to the broth as it simmers or as a garnish (omit the mirin or sugar) (optional)

green tea bags, whole white cardamom pods, allspice berries, whole black peppercorns, whole star anise, cinnamon stick (2 inches), boiling water, sugar (to taste)

green tea bags, sugar, cubed honeydew melon, melon-flavored liqueur (such as midori), fresh lemon juice