130211 low cal bbq sweet potato Recipes

  • Veggie Low-Cal BBQ Twice Baked Sweet Potato
    sweet potato, chopped zucchini, chopped orange bell pepper and
    11 More
    sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream
    11 min, 14 ingredients
  • Sweet and Spicy Sweet Potatoes
    sweet potatoes, peeled and cubed, olive oil, brown sugar and
    7 More
    sweet potatoes, peeled and cubed, olive oil, brown sugar, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper
    40 min, 10 ingredients
  • Sweet and Spicy Sweet Potatoes
    sweet potatoes, peeled and cubed, olive oil and
    8 More
    sweet potatoes, peeled and cubed, olive oil, brown sugar , packed, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper
    35 min, 10 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Sweet Potato Puree
    sweet potatoes, peeled and cut into 1-inch cubes and
    7 More
    sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction
    20 min, 8 ingredients
  • Low Fat Curried Red Lentil  & Sweet Potato Pizza (Vegetarian
    low-fat cheese, pizza crust, water, red lentil and
    12 More
    low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper
    45 min, 16 ingredients
  • Sweet Potato Waffles
    sweet potato, cooked and mashed, low-fat buttermilk, egg and
    5 More
    sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)
    15 min, 8 ingredients
  • Sweet Potato Soup
    low sodium chicken broth and
    8 More
    low sodium chicken broth, sweet potatoes , scrub trim and slice 1/2 inch thick, sweet bell peppers, yellow and red, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk (optional), pepper , to taste, sour cream (optional)
    1 hour , 9 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, peeled and sliced, brown sugar and
    4 More
    sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows
    6 ingredients
  • Sweet Potato Souffle
    sweet potatoes, peeled, boiled, sugar, brown sugar and
    9 More
    sweet potatoes, peeled, boiled, sugar, brown sugar, raisins, nutmeg, evaporated skim milk, low-calorie) margarine, egg substitute, chopped pecans, salt, fruit ) lemon juice, marshmallows
    12 ingredients
  • Sweet Potato Puree with Apples
    sweet potatoes , scrubbed and
    6 More
    sweet potatoes , scrubbed, granny smith apples or braeburn apples, lime juice (1 fruit), plain low-fat yogurt, unsalted butter, melted to taste, mild flavored) honey , such as clover, salt
    7 ingredients
  • Low Fat Candied Sweet Potatoes Low Fat Candied Sweet Potatoes
    sweet potatoes, parkay spray margarine, brown sugar and
    2 More
    sweet potatoes, parkay spray margarine, brown sugar, cinnamon, pam cooking spray
    1 hour 10 min, 5 ingredients
  • BBQ Sweet Potato & Feta Salad BBQ Sweet Potato & Feta Salad
    orange sweet potatoes , cut into slices, olive oil and
    8 More
    orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard
    30 min, 10 ingredients
  • Low Fat Roasted Sweet Potato Salad Low Fat Roasted Sweet Potato Salad
    red potatoes, sweet potato, olive oil, onion and
    7 More
    red potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne
    55 min, 11 ingredients
  • BBQ Spiced Sweet Potato Slices BBQ Spiced Sweet Potato Slices
    sweet potatoes, peeled and left whole, olive oil and
    4 More
    sweet potatoes, peeled and left whole, olive oil, ground coriander, ground cumin, ground cardamom seed, sea salt , to taste
    30 min, 6 ingredients
  • BBQ Sweet Patootie Wedges BBQ Sweet Patootie Wedges
    sweet potatoes, butter, melted, salt and pepper
    40 min, 3 ingredients
  • Sweet Potato and Pistachio Quinoa Sweet Potato and Pistachio Quinoa
    sweet potato, peeled and diced, quinoa and
    8 More
    sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste
    40 min, 10 ingredients
  • Low Fat Low Calorie Sweet Potatoes and Onion Side Dish Low Fat Low Calorie Sweet Potatoes and Onion Side Dish
    sweet potato, vidalia onion, extra virgin olive oil and
    4 More
    sweet potato, vidalia onion, extra virgin olive oil, ground ginger, ground black pepper, salt
    40 min, 7 ingredients




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