31 low awesome Recipes

low-fat sour cream (do not use fat free), part-skim ricotta cheese (do not use fat free), shredded reduced-fat mozzarella cheese (do not use fat free), herb with garlic soup mix, red pepper flakes

low-fat, low-sodium condensed cream of mushroom soup, onion, chopped, chuck roast, sliced carrots, red potatoes, string beans, chopped parsley

butter (or 1/4 cup plus 1/4 cup applesauce), sugar, eggs, flour, baking soda, salt, mashed banana (about 1 1/2 medium), low-fat sour cream or 1/2 cup fat free sour cream, vanilla, chopped nuts (optional)

frozen chicken wings, thawed, apricot preserves, low sodium soy sauce, ketchup, light brown sugar, cider vinegar, dijon mustard, minced onion, pepper, garlic powder, salt , if needed to taste

hard-cooked eggs, peeled and chopped, light mayonnaise, low-fat sour cream, paprika, dijon mustard, prepared horseradish, chopped red onion, real bacon bits, salt and pepper to taste

low fat graham cracker pie crust, cool whip lite, marshmallow creme, light cream cheese, vanilla extract, dark chocolate chips, divided, caramel sauce, divided, pecan halves, divided

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

light cream cheese, light sour cream, light mayonnaise, lean ground beef, low-sodium taco seasoning, tomato sauce, salsa , to taste, tabasco sauce (optional), iceberg lettuce, chopped medium, ripe tomato, diced medium, sliced black olives (approx ), jalapeno, diced , to taste, shredded cheese, of your choice (i use sharp cheddar and jack)

ground pork, minced shrimp (optional), egg, head of napa cabbage, stalk of green onion - cut into 1/2 inches sections, water chestnuts, mushrooms, approximately 12 cups of chicken broth (i use low sodium ), worchester sauce to taste, soy sauce to taste

ground bison (or beef if you can tsp find the buffalo), beef broth (low sodium ), tomato sauce, onion, fresh tomato, assortment of hot peppers (i usually use 6 jalapenos and 6 serranos, but add to taste and availibility), minced garlic, chinese five spice (don tsp overdo it!), taco bell chipotle taco seasoning, chipotle powder, cayenne pepper (or to taste), liquid smoke (or to taste), salt & black pepper to taste, kidney beans, sour cream, sharp cheddar cheese, shredded, chives

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana

olive oil, sake, orange juice, rice vinegar, low sodium soy sauce, dark sesame oil, sesame seeds, minced garlic cloves, shallot, minced, crushed gingerroot, whole grain mustard, honey

light butter, softened, butter flavor shortening, splenda sugar substitute, light brown sugar, egg, egg white, low-fat sour cream, baking soda, baking powder, salt, vanilla extract, almond extract, all-purpose flour

strawberries, hulled and frozen, greek yogurt, plain, banana, peeled, low-fat milk, splenda artificial sweetener , to taste

sugar-free jello (any flavor -strawberry is awesome!), boiling water, heavy whipping cream, cream cheese

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)

low-fat brownie mix (18 servings), fat free cream cheese (softened ), pumpkin, applesauce (i used 1 of the little individual cups), fiber 1 cereal (ground to a powder), cocoa (i used hershey s special dark), baking powder