Awesome Lower Fat Brownies Recipe

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Awesome Lower Fat Brownies
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Ingredients
12
Count
Nutrition
55
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees F.
  2. Spray and flour the sides of an 8 x 8 square pan.
  3. Cream together the margarine, sugar and vanilla extract.
  4. Add the egg and sour cream and blend well.
  5. Next, beat in the prunes.
  6. Sift in the flour, cocoa powder, baking powder, soda and salt.
  7. Blend in well.
  8. Stir in the mini chocolate chips.
  9. Pour into prepared pan and bake 20 to 25 minutes.
  10. Do a toothpick test for doneness at around 20 minutes.
  11. Don't overbake!
  12. For Skor Bits (Almond Brickle) Brownies: Substitute 1/2 cup cocoa for 1/2 cup cake and pastry flour.
  13. Substitute 1/4 cup mini chocolate chips for 1/3 cup Skor bits.
  14. After removing from the oven, sprinkle with extra Skor bits.
  15. Cut when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.59 Kcal (229 kJ)
Calories from fat 20.09 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 5.75mg 2%
Sodium 85.61mg 4%
Potassium 39.53mg 1%
Total Carbs 7.93g 3%
Sugars 4.59g 18%
Dietary Fiber 0.4g 2%
Protein 0.82g 2%
Iron 0.3mg 2%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 381.61 Kcal (1598 kJ)
Calories from fat 140.42 Kcal
% Daily Value*
Total Fat 15.6g 3%
Cholesterol 40.16mg 2%
Sodium 598.42mg 4%
Potassium 276.3mg 1%
Total Carbs 55.41g 3%
Sugars 32.06g 18%
Dietary Fiber 2.77g 2%
Protein 5.72g 2%
Vitamin A 0.1mg 1%
Iron 2.1mg 2%
Calcium 148.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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