14 lite crab Recipes

pasta shells, imitation crabmeat, shredded, green pepper, diced, tomatoes, quartered, green onion, chopped, mayonnaise, italian salad dressing, lite, parmesan cheese, grated

fresh large mushrooms, mayonnaise (can use lite ), crabmeat, garlic salt, margarine, onion, chopped fine, monterey jack cheese, shredded, parmesan cheese (optional)

frozen spinach, thawed and completely drained, lump crab meat (costco has it and it never has any shells for $13), panko bread crumbs, jalapenos, seeded and chopped, garlic, chopped, mayo (i used hellman s w/ olive oil), egg, paprika and basil to taste, if you are a salt person , add salt (i never do), brie, sauce, olive oil mayo, lite sour cream, chopped marinated artichoke hearts, chopped garlic

fresh jumbo lump crabmeat , picked over, good quality mayonnaise, plus 3 tbsp for garnish, scallions, trimmed and finely chopped, lite soy sauce, fresh lemon juice, wasabi paste, grated lemon zest, panko breadcrumbs, all-purpose flour, coarse salt and freshly ground white pepper, eggs, sesame seeds, vegetable oil , plus more if needed, peeled english cucumber, for garnish, drained pickled ginger, for garnish

minced pork (or chicken), crab (155g or use artificil al), minced mushroom, shallots, minced, water chestnut, chopped fine, bamboo shoot, chopped fine, lite olive oil, sesame seed oil, soy sauce, oyster sauce, dry sherry, whole lettuce leaves

sour cream, lite, mayonnaise, lite, cream cheese, lite softened, parmesan cheese grated, lemon juice, worcestershire sauce, hot pepper sauce or to taste, dry mustard or 1 teaspoon prepared brown or dijon mustard, scallions, divided use, salt to taste, fresh pasteurized claw crabmeat

corn flakes, lite miracle whip, old bay seasoning, parsley flakes, yellow mustard, egg, crab meat

flaked imitation crabmeat (or high-quality crabmeat), scallions, finely chopped, fat-free cream cheese, room temperature, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, reduced-sodium or lite soy sauce, chopped garlic, wonton wrappers (often stocked near the tofu in the refrigerated section of the market), sweet and sour sauce , optional, chinese-style hot mustard , optional

lump crabmeat (approx. ), picked of all shells, grn onions chopped, white and green parts, fish sauce, juice of 1 lemon, lemon zest, mayo lite, fresh cilantro, finely chopped , stems discarded, beaten egg, jalepeno pepper jelly (see my recipe), dried bread crumbs or cracker crumbs, garlic, minced, fresh ginger, minced, sauce : 1/4 cup of pepper jelly, juice of 1 lime, chopped cilantro, 1 tamarind

english seedless cucumbers (peeled ), mayonnaise (or lite to reduce fat), wasabi paste, fresh lime juice, radishes (sliced into thin strips, radish sprouts, or pea shoots, or bean sprouts trimmed to 1 inch lengths), lump crabmeat (picked over)

lite cream cheese, low fat sour cream, green onions, garlic, minced, grated emmenthal cheese, crab meat, shrimp meat, salt & pepper to taste

imitation crabmeat (half a package usually), elbow macaroni (uncooked ), tomato (cubed ), cucumber (peeled and cubed ), olive, sliced (your choice on the type ), onion (diced ), apple cider vinegar, fat-free cottage cheese, fat free sour cream, dill weed, pepper, garlic powder