61222 light tropical island jam Recipes

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

graham cracker crumbs, butter, melted, cream cheese, softened, sugar, vanilla extract, egg, lightly beaten, assorted jams, warmed

cream cheese, softened (regular or light ), butter, softened, jam, any kind (i use half strawberry and half blackberry)

pecans, toasted, sugar, all-purpose flour, baking powder, salt, unsalted butter, cut into small pieces and chilled, egg plus 1 large yolk, lightly beaten, blackberry jam

light rum, currants or 1/4 cup raisins, cooked white rice, milk, coconut milk, turbinado sugar, chopped crystallized ginger, salt, fresh mango, diced, fresh papaya, diced, shredded coconut, toasted

light rum, creme de banane, amaretto, coconut extract, prepared prepared sweet-and-sour mix, ice cubes, club soda

light rum, torani sugar-free coconut syrup, double churn fat free vanilla ice cream, crushed pineapple in juice, crushed ice, splenda sugar substitute (or another no-calorie sweetener)

light rum, curacao, fresh squeezed orange juice, fresh squeezed lime juice, simple syrup, sugar , for the rim, lime, wheel (to garnish )

ball simple creations freezer jam pectin, crushed tropical island blend fruit (about 3 16-oz bags frozen ), pink grapefruit zest

butter, sweet onion, finely chopped, light brown sugar, dry mustard, cider vinegar (the brown 1), crushed pineapple, undrained, ketchup, lime , juice of, pomegranate juice, soy sauce, worcestershire sauce

whole wheat pastry flour, brown sugar, baking powder, salt, vanilla, cinnamon, nutmeg, egg white, mango pulp, skim milk, apple, chopped, lime juice

ground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)

tropical traditions gold label virgin coconut oil, organic whole sugar, egg, flour or 1 cup regular and 1/4 cup tropical traditions coconut, baking powder, salt, freshly ground nutmeg, milk, butter - melted, cinnamon, organic sugar, shredded coconut (optional)

crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt

light rum, frozen limeade concentrate, banana, pineapple chunk, crushed ice, sugar (optional), lime slice

light coconut milk, divided, cornstarch, powdered sugar, divided, vanilla extract, x 8-inch) sheets frozen phyllo dough, thawed, diced peeled ripe mango (about 1 medium), diced pineapple

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)