Directions:
- In a blender container combine rum, limeade, banana, pineapple and ice. Blend until slushy.
- Sweeten to taste. Garnish with a lime.
- Makes 2 to 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.24 Kcal (424 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.99mg | 0% | |
| Potassium | 179.62mg | 4% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 6.6mg | 11% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.39 Kcal (194 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.74mg | 0% | |
| Potassium | 82.31mg | 4% | |
| Total Carbs | 7.02g | 5% | |
| Sugars | 4.71g | 41% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 3mg | 11% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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