205 light pasta italian Recipes

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing

italian sausage, hot or sweet, casings removed or bulk, chicken stock, boneless skinless chicken breasts, chopped into 1 inch pieces, if you like you can add two chicken breasts, chopped escarole , i like a lot so i add two, salt, pepper, italian pastina or 1 cup orzo pasta, eggs, lightly beaten, grated pecorino romano cheese, chopped red bell peppers, minced garlic clove

fresh asparagus, cut into 2-inch pieces, tops separated from stems, tri-colored pasta, cooked & drained, sweet potato, peeled, cooked, diced, tomatoes, seeded & diced, ripe olives, sliced, kraft light zesty italian dressing, dill weed

uncooked penne pasta, light mayonnaise, italian-style salad dressing, garlic powder , or to taste, cayenne pepper , or to taste, salt and ground black pepper to taste, broccoli coleslaw mix, roma tomatoes, diced, cucumber, diced, tuna, drained, shredded cheddar cheese, shredded monterey jack cheese, green onions, chopped

bow-tie pasta, johnsonville italian sweet sausage links, casings removed, olive oil, red pepper flakes, diced onion, garlic, minced, fresh tomatoes, chopped, light cream, salt, grated parmesan cheese, chopped fresh basil

cooked large macaroni shells, yellow pepper, red pepper, orange bell pepper, tomatoes, oregano flakes, extra virgin olive oil, kosher salt, ground black pepper, feta cheese, kraft light zesty italian dressing

kraft light zesty italian reduced fat dressing, garlic cloves, minced, boneless, skinless chicken breast , cut into strips, broccoli florets, chopped grape tomatoes, kraft 2% milk shredded reduce fat mozzarella cheese, divided, kraft 100% grated parmesan cheese

rigatoni pasta or 1 (16 oz) box ziti pasta, steamed broccoli, trimmed chicken breast, pounded slightly for tenderness and cut into 1 to 2 inch chunks, egg, mixed with, milk, italian style breadcrumbs, light oil, for frying,divided, freshly grated parmesan cheese, balsamic vinegar

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

olive oil, garlic cloves, minced, shallots or 2 small onions, diced, walnut pieces or 1 cup pine nuts, lightly packed fresh basil, coarsely chopped, tomatoes, diced or 2 (28 oz) cans italian roma tomatoes, drained, kalamata olive, pitted and coarsely sliced, salt, fresh ground black pepper, dried chilies or 1/2 tsp cayenne pepper, yellow cherry tomatoes, whole, fresh pasta or 1 lb dry pasta, any style or flavor, parmigiano-reggiano cheese , grated just before serving

cook 1 regular size box of rotini pasta, italian dressing mix, olive oil and vinegar for dressing mix, black olives, handful of turkey pepperoni, broccoli and califlour cut into bite sized chunks, carrots cut into bite-size pieces

kraft light zesty italian dressing, garlic powder, cucumber, peeled and chopped, monterey jack cheese, cubed, pepperoni (cut into pieces), yellow bell pepper, chopped, red onion, chopped, rotini pasta, salt

mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil

whole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese

fusilli or 12 oz penne or 12 oz bow tie pasta, uncooked, black pitted ripe olives, drained and coarsely chopped, roasted red peppers, drained , cut into strips, marinated artichoke hearts, drained, coarsely chopped, diced provolone cheese (4 oz) or 1 cup mozzarella cheese (4 oz), diced salami (4 oz), light caesar salad dressing (or italian salad dressing) or 1/2 cup regular caesar salad dressing (or italian salad dressing), sliced basil or 1/4 cup chopped italian parsley

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided