Easy Italian Pasta Salad Recipe

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Easy Italian Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta in salt according to package directions; drain.
  2. Mix all ingredients in large bowl. Toss to coat and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.9 Kcal (921 kJ)
Calories from fat 131.13 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 29.11mg 10%
Sodium 1001.97mg 42%
Potassium 125.98mg 3%
Total Carbs 14.61g 5%
Sugars 3.92g 16%
Dietary Fiber 0.79g 3%
Protein 8.6g 17%
Vitamin C 10.9mg 18%
Vitamin A 0.3mg 11%
Iron 49.2mg 273%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 152.94 Kcal (640 kJ)
Calories from fat 91.21 Kcal
% Daily Value*
Total Fat 10.13g 22%
Cholesterol 20.25mg 10%
Sodium 696.9mg 42%
Potassium 87.62mg 3%
Total Carbs 10.16g 5%
Sugars 2.73g 16%
Dietary Fiber 0.55g 3%
Protein 5.98g 17%
Vitamin C 7.6mg 18%
Vitamin A 0.2mg 11%
Iron 34.2mg 273%
Calcium 55.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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