400 light kidney Recipes

kidney beans, drained, light mayonnaise, onion , chopped frozed

dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper

lean ground beef, onion, chopped, drained red kidney beans, tomato sauce, diced tomatoes, elbow macaroni, chopped green bell pepper, water, chili powder, garlic powder, shredded low-fat cheddar cheese

minced onion, minced celery, minced carrot, butter or 1/4 cup olive oil (i used a little light margarine, but olive oil is fine), italian-style diced tomatoes, garbanzo beans, drained, light kidney beans, drained, dark red kidney beans, drained, green beans, drained, sliced carrot, chopped onion, sliced celery, chopped bell pepper, vegetable broth (i used vegetable base with water), dried parsley, dried oregano, dried basil, dried thyme, soy sauce, pasta (i used 3 cups whole wheat ), fresh ground black pepper, to top

bacon, diced or 2 tbsp olive oil, lean ground beef, onions or 1 cup shallot, roughly chopped, celery, roughly chopped, green bell pepper, roughly chopped, red bell pepper, roughly chopped, garlic cloves, chopped, sofrito sauce, diced tomatoes, rotel diced tomatoes and green chilies, tomato sauce, tomato paste, beef broth, light kidney beans, dark red kidney beans, bay leaves, worcestershire sauce, chili powder, cumin, ground coriander, oregano, dried basil, smoked hot paprika, salt, pepper

ground beef, chili beans, dark red kidney beans, light kidney beans, sized onion, tomato juice, diced green chilies, crushed red pepper flakes, black pepper, salt, cholula hot sauce

light kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander

kidney beans, unsalted butter, whites and light green leeks, chopped, sliced mushrooms, fresh dill, dried mustard, dry white wine, eggs, shredded cheddar cheese, breadcrumbs

light kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

light kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans, drained and rinsed, diced tomatoes, tomato sauce, sweet onions, chopped, red bell peppers, chopped, baby carrots, chopped, frozen corn kernels, jalapeno peppers, sliced thick, habaneros, minced, bay leaves, garlic cloves, minced, cilantro, minced, salt, pepper, ground cumin

light kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked

ground sausage (jimmy dean hot), lean ground beef, stewing beef (cut into 1/2-inch chunks ), beef broth, beef bouillon cubes, chili powder, tabasco sauce, tomato puree, diced tomatoes, tabasco sauce, cumin, chili powder, onion powder, paprika, salt, pepper, onions, chopped, bell peppers, chopped, scallion, chopped, cilantro, chopped, beans (dark kidney, light kidney, pinto ), sliced jalapeno, monterey jack cheese, sour cream

coriander seeds, black peppercorns, cumin seed, butter or margarine, minced onion, fresh jalapeno chilies (1 1/2 to 2 oz. total), stemmed and minced, minced fresh ginger, minced garlic, tomato paste, kidney beans, rinsed and drained, milk, half-and-half (light cream ), salt, minced fresh cilantro

ground chuck, canned pinto beans, light kidney beans, dark red kidney beans, diced tomatoes, tomato sauce, white onion, chopped, elephant garlic cloves, minced, chili powder, ground cumin, paprika, bay leaves, cayenne pepper, ground mustard, turmeric, cocoa powder, allspice, cinnamon, cheddar cheese, grated

ground beef, chopped onion, onion powder, light kidney beans, dark red kidney beans, pinto beans, diced tomatoes and green chilies, chili seasoning mix, tomato sauce, water

black beans drain and rinse, light kidney beans drain and rinse, dark kidney beans drain and rinse, lg can crushed tomato, whole ancho peppers deseed, whole jalopano deseed, whole sweet peppers deseed, garlic, whole yellow olion, ground beef browned, palt and pepper, chillie peppers in adobe sauce

ground beef, light kidney beans, dark red kidney beans, tomato puree, mccormick mild chili seasoning