96 light halibut Recipes

light coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice

halibut pieces, lime juice, salt, pepper, vegetable oil, corn tortillas (6 in.; see notes ), nonfat plain yogurt, sugar, chili powder, firm-ripe avocado (8 oz.), shredded cabbage, lightly packed rinsed fresh cilantro leaves

sliced cremini mushrooms or 2 cups white mushrooms, green onions, thinly sliced, light mayonnaise, fresh parsley, chopped, lemon juice, gingerroot, grated or 1/4 tsp ground ginger, salt, pepper, halibut steaks or 4 halibut fillets

coarse sea salt, halibut (6 to 8 oz. each; 1 1/2 in. thick), rinsed and patted dry, salt and pepper, olive oil, lightly packed fresh thyme sprigs, rinsed, lightly packed fresh oregano sprigs, rinsed, fresh or dried bay leaves, meyer or regular lemon, rinsed and thinly sliced crosswise, herb oil

halibut steaks, egg whites, lightly beaten, fresh breadcrumb, seasoned with herbes de provence (thyme, oregano, rosemary, and basil), olive oil flavored cooking spray, olive oil, shallot, finely minced, dry white wine, fresh lemon juice, no-salt-added chicken broth or 1 cup homemade chicken broth, caper, well rinsed and minced, minced flat leaf parsley, cornstarch, mixed with 1 tbsp water

halibut steak, light mayonnaise, dijon mustard, bread crumbs, parmesan cheese

halibut fillets (thawed if frozen ), mayonnaise, blue cheese dressing (the light version works just as well), parmesan cheese, chives or 1/4 cup green onion

carrots, thinly sliced, leeks (white and light green parts), sliced into half-moons, halibut fillets (1 inch thick), skin removed, kosher salt and pepper, extra-virgin olive oil, fresh oregano

chopped peeled fresh ginger, water, ground coriander, ground cumin, ground turmeric, crushed red pepper, garlic cloves, minced, freshly ground black pepper, divided, canola oil, chopped onion, fat-free , less-sodium chicken broth, light coconut milk, fresh lemon juice, halibut fillets, salt, chopped fresh parsley (optional)

halibut fillet, breadcrumbs, divided, light mayonnaise (helman s), dijon mustard, lemon juice, parmesan cheese, divided, butter, garlic, parsley

canola oil, divided, halibut fillets, chopped onion, chopped green onions, grated peeled fresh ginger, light coconut milk, sugar, fish sauce, red curry paste, ground coriander, chopped fresh basil, fresh lime juice

light mayonnaise, chopped capers, chopped shallots, sweet pickle relish, halibut fillets, salt, freshly ground black pepper, hamburger buns, toasted, halved romaine lettuce leaves, thick) slices tomato

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

halibut fillets (you could also use cod), lemons, cut in wedges, garlic cloves, smashed (not minced), white wine, vegetable broth, fresh thyme, whole black peppercorns (lightly cracked ), celery ribs, cut in 1-inch pieces, shallot, minced, butter, flour, milk, heavy cream, fresh thyme, fine diced, salt, pepper, tomatoes, lightly seeded and diced, capers, fresh basil, fine diced, olive oil, pepper

brown sugar, fresh cilantro leaves, chopped, garlic, finely chopped, grated fresh ginger, green onions, chopped, halibut fillets, light coconut milk, lime, cut into wedges, thai red or green curry paste or powder

carrots, thinly sliced, leeks , sliced into half-moons (white and light green parts), halibut fillets, skin removed (1 inch thick ), kosher salt and pepper, extra virgin olive oil, fresh oregano

fresh ginger, peeled and chopped, water, ground coriander, ground cumin, ground turmeric, crushed red pepper flakes, garlic cloves, minced, fresh ground black pepper, divided, canola oil, onion, finely chopped, reduced-sodium fat-free chicken broth, light coconut milk, fresh lemon juice, halibut fillets, salt, chopped fresh parsley (optional)

grapeseed oil, shallot, minced, garlic, lightly crushed with the side of a knife blade and minced, minced fresh rosemary leaves, minced fresh thyme leaves, crushed tomatoes, salt and freshly ground black pepper, halibut fillets, heavy cream, grape tomatoes, quartered, minced fresh flat-leaf parsley