Directions:
- Heat grapeseed oil over medium heat in a saucepot. Saute the shallot and garlic until the shallots turn translucent, being careful not to burn the garlic. Stir in rosemary and thyme, add crushed tomatoes, season with salt and pepper, cover and let simmer for 15 minutes, then partially remove lid (leave it covered just enough to keep the spattering down) and reduce heat to medium-low, let thicken and reduce for another 15 minutes.
- While the sauce is thickening, season the fish with salt and pepper. Arrange fish on a steaming rack and steam over a pan of boiling water until it flakes easily, about 6 to 7 minutes.
- While the fish is steaming, remove the sauce from the heat and whisk in the cream. Strain the sauce into a bowl.
- Spoon sauce into the center of serving plate, top with a fish fillet and fresh grape tomatoes. Sprinkle with parsley leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.57 Kcal (563 kJ) | ||
| Calories from fat | 89.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 26.73mg | 9% | |
| Sodium | 35.37mg | 1% | |
| Potassium | 165.23mg | 4% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.88 Kcal (540 kJ) | ||
| Calories from fat | 85.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 25.6mg | 9% | |
| Sodium | 33.87mg | 1% | |
| Potassium | 158.24mg | 4% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 3.11g | 13% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 4.66g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinated Hearts of Palm Salad
Garlic clove, minced, Extra virgin olive oil and 8 more.. -
Grilled Rosemary Lamb Chops
Minced garlic, Rosemary, Thyme leaves, Cayenne pepper and 4 more.. -
Roasted Italian Sausage and Potatoes With Mushrooms and Peppers
Garlic clove, minced, Fresh rosemary, chopped and 10 more.. -
Grilled Lamb Chops (Giada De Laurentiis)
Garlic cloves, crushed, Fresh rosemary leaves and 5 more.. -
Pancetta-Wrapped Pork Roast (Giada De Laurentiis)
Garlic cloves, Chopped fresh rosemary leaves and 7 more.. -
Seafood and Fennel Soup
Olive oil, Mushrooms, thickly sliced and 14 more.. -
Chicken With Roasted Vegetables and Gorgonzola
Red bell pepper , cut per preference and 13 more.. -
Chef Jeffrey Buben's Baked Onion
Butter, Brown sugar (optional), Shallots, chopped and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
