78 light cream sauce italian Recipes

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

al fresco all natural sweet italian chicken sausage, olive oil, chopped onion, minced garlic, dry red wine, diced tomatoes with italian herbs, with juices, dried oregano, light cream (table cream), uncooked linguine, shredded parmesan cheese, fresh oregano leaves for garnish (optional)

spinach penne, light cream, gorgonzola, frozen peas, shrimp, salt and pepper, parmesan cheese, prosciutto (or italian ham)

meatballs : you all know how to make, extra virgin olive oil, eggs, beaten, grated italian romano cheese, italian parmigiano cheese, homemade italian bread crumbs, fresh italian parsley, chopped, minced garlic, worcestershire sauce, light cream or milk, lean ground beef, hot italian sausage, spices for meat, freshly ground black pepper, ground allspice, nutmeg, cinnamon, sea salt, combine the above and work all of the ingredients to incorporate completely, dried oregano, leaves fresh basil, chopped, arugula chopped, chopped italian parsley (for final garnish), shredded italian parmigiano-reggiano (sprinkle before serving), ingredients for the soup, e. v. olive oil, carrots, chopped (an italian wedding soup staple), onion, diced, celery, garlic, sliced thinly, balsamic vinegar, dry sherry , madeira, cooked crisp bacon, chicken stock, cooked white beans, orzo

bow-tie pasta, johnsonville italian sweet sausage links, casings removed, olive oil, red pepper flakes, diced onion, garlic, minced, fresh tomatoes, chopped, light cream, salt, grated parmesan cheese, chopped fresh basil

butter, olive oil , extra virgin, chopped onion, garlic cloves, minced, italian-style diced tomatoes , has garlic, basil, and organo, light cream or 1/4-1/2 cup heavy cream, salt , to taste, pepper , to taste, kraft shredded parmesan cheese , with romano and asiago

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

italian sausage links, uncooked, water, peanut oil, yellow cornmeal, all-purpose flour, romano cheese, grated, baking powder, salt, eggs, beaten, half-and-half or 1 1/4 cups light cream, wooden skewer, warm marinara sauce (optional)

olive oil, mild or hot italian sausage, casings removed, onion, chopped, garlic, minced, dry white wine, canned crushed tomatoes in thick puree (from a 15-oz can), salt, fresh-ground black pepper, chopped fresh parsley, light cream, rigatoni, grated parmesan , for serving

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

light cream cheese, grated parmesan cheese, buitoni reduced-fat pesto with basil sauce, roasted red peppers, coarsely chopped, cube part skim mozzarella cheese, shredded

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese

boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese

olive oil, chopped onion, sweet italian sausage link, casing removed, sliced mushrooms, unsalted butter, canned tomato, crushed, ricotta cheese, cooked fresh peas or 1 cup thawed frozen peas, half-and-half or 1 cup light cream, salt and pepper, cooked rigatoni pasta, freshly grated parmesan cheese

boneless skinless chicken breast halves, margarine, italian salad dressing mix, light cream cheese with chives, cooking sherry, reduced calorie cream of mushroom soup, minute rice

olive oil, mild italian sausage, casings removed, carrots, chopped, onion, chopped, garlic, minced, dry white wine, canned crushed tomatoes in thick puree (from 1 15-oz can), canned low-sodium chicken broth or homemade stock, chopped fresh parsley, bay leaf, salt, fresh-ground black pepper, light cream, water, coarse or medium cornmeal, grated parmesan, plus more for serving