15 light butternut soup coconut Recipes

butternut squash, peeled, seeded, and cut into 2-inch cubes, canola oil, divided, kosher salt, divided, chopped onion, no-salt-added chicken stock (such as swanson), red curry paste, fresh lime juice, light coconut milk, cilantro leaves, flaked unsweetened coconut, toasted, thai red chiles, thinly sliced

canola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges

olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve

onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper

unsalted butter, onions, thinly sliced, carrot, medium-diced, parsnip, medium-diced, turnip, medium-diced, parsley roots or 1 cup celery root, medium-diced, celery, finely chopped (inner stalks with leaves), savoy cabbage, thinly sliced, fresh ginger, peeled and minced, fresh thyme leave (more leaves lightly chopped for garnish ), garlic clove, finely chopped, kosher salt, fresh ground black pepper, coconut milk (do not shake), low sodium chicken broth (more as needed), butternut squash, 1/2-inch-diced (from a 2-lb. squash), bosc pears, peeled, cored , and cut into 1/2-inch pieces (2 medium firm-ripe pears)

sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)

olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

butternut squash (or any other really about 2lb), chopped onion, chopped tomato, minced garlic clove, vegetable stock, light coconut milk, curry powder, cayenne pepper (or to taste), salt and pepper (to taste), fresh lemon juice, coconut oil (or what you have i suppose)

butternut squash, peeled, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably homemade, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana

stalks lemongrass, vegetable or chicken stock, ginger, roughly chopped, butternut squash, peeled, seeded and cubed, coconut milk, light or regular, limes, juiced, salt , as needed, cilantro leaves, cashews, toasted and crumbled, unsweetened, shredded coconut

pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed