3233 leprechaun smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

unsalted butter, frozen green peas, thawed, head boston lettuce, chopped, green onions, chopped (green and white parts ), reduced-sodium chicken broth, corn kernels, drained, salt, fresh coarse ground black pepper, sour cream

ritz crackers, peanut butter (creamy or crunchy), butterscotch chips

reduced fat graham cracker crust, fat-free whipped topping, thawed, pistachio pudding mix, crushed pineapple with juice

graham cracker crumbs (1 packet), sugar, butter, cream cheese, softened, sweetened condensed milk, frozen limeade concentrate (not mixed with water), green food coloring, as desired

low-fat vanilla yogurt, low-fat milk, instant pistachio pudding mix, powder

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

frozen creamed spinach, crescent rolls, shredded cheddar cheese, eggs, slightly beaten, evaporated milk, worcestershire sauce, salt, onion salt, pepper, sliced mushrooms, drained, bacon, diced and fried crisply, grated parmesan cheese

ready-to-use chocolate wafer pie crust, milk, marshmallows, green creme de menthe, vanilla, cream, grated chocolate (to garnish )