112657 kittencal cinnamon snack fat Recipes

all-purpose flour, sugar (or to taste), baking powder, baking soda, cinnamon, salt, plain fat-free yogurt (can use low-fat yogurt), mashed ripe banana, oil, egg, vanilla

ground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)

water, uncooked jasmine rice, kosher salt, cinnamon stick, reduced-fat milk, sugar, ground cinnamon, vanilla extract, almond extract, dried tart cherries, water, sugar, water, cornstarch, vanilla extract, almond extract

water, divided, uncooked jasmine rice, kosher salt, cinnamon stick, reduced-fat milk, sugar, divided, ground cinnamon, vanilla extract, divided, almond extract, divided, dried tart cherries, water, cornstarch

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

butter-flavored cooking spray, sugar, brown sugar, ground cinnamon, reduced-fat yellow cake mix or 1 (18 oz) package cake mix, sugar-free instant vanilla pudding mix, egg whites, vegetable oil, water, vanilla flavoring, pecans, finely chopped

egg yolk (may substitute an equivalent amount of cholesterol free or egg beaters), equal sugar substitute (or equivalent amount of granulated sugar substitute), cinnamon, low-fat milk, vanilla

wonton wrappers, cut in half diagonally, sugar, ground cinnamon, plain fat-free greek yogurt, blackberries, honey

flour, sugar, baking powder, baking soda, cinnamon, salt, plain nonfat yogurt, ripe banana, mashed, vegetable oil, egg, vanilla, powdered sugar

eggs, vanilla, splenda sugar substitute, flour, baking powder, cinnamon, apples, chopped (2 1/2 apples)

uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

all-purpose flour, whole wheat flour, baking powder, salt, sugar, brown sugar, ground cinnamon, low-fat buttermilk, vegetable oil, vanilla extract, peeled, finely chopped apple, egg whites, cream of tartar, vegetable cooking spray

sugar, ground cinnamon, reduced-fat frozen waffles, butter-flavored cooking spray, vanilla nonfat frozen yogurt (optional)

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

cake flour, baking soda, ground cinnamon, salt, fat-free buttermilk, molasses, granulated sugar, butter, melted, minced peeled fresh ginger, egg, lightly beaten, powdered sugar, grated lemon rind, lemon juice, reduced-fat cream cheese, softened

fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)

apple-cinnamon breakfast cereal, pecan halves, whole blanched almond, fried chow mein noodles, egg whites, sugar or 1/2 cup splenda substitute, use more if you want it sweeter, cinnamon