22175 kinda almost nutri grain bars kinda Recipes

yellow cake mix, butter, quick oats, preserves , your choice of flavor or 12 oz jam, water

yellow cake mix, quick-cooking oatmeal (use only quick-cooking ), brown sugar (use 3/4 cup for a sweeter crust and topping), cinnamon, melted butter , plus, melted butter (can use vegetable oil), egg, slightly beaten, lemon juice, vanilla, strawberry preserves (can use a little more, or use your favorite preserves) or 2 cups raspberry preserves (can use a little more, or use your favorite preserves)

honey, low fat margarine, marshmallows, nutri-grain cereal, just right cereal, dried apricot, finely chopped, toasted sesame seeds, toasted almond, roughly chopped

nutri-grain cereal, peanuts, cream of chicken soup mix (powder mix ), french onion soup mix (powder mix ), curry powder, mustard powder, warm canola oil

devils food cake mix (plus oil, eggs, and water called for on the box), caramel ice cream topping, sweetened condensed milk, crushed chocolate toffee candy bars (such as score or heath)

cooked chicken, grain and wild rice blend, fat-free cream of mushroom soup, stalk celery, chopped, mushrooms, drained, white wine, boiling water

tb peanut oil or olive oil, kosher salt,divided, boneless pork loin chop,cut in 1/2 pieces, chopped carrot, chopped celery, chopped green onion bottoms(white part ), tb minced garlic, tb minced,peeled,fresh ginger, cooked ,chilled long-grain brown rice (or white ,brown is healthier), egg, tb mirin or dry sherry, tb lower-sodium soy sauce, tsap dark sesame oil, fresh ground black pepper, fresh bean sprouts, cannes ,diced water chestnuts,rinsed and drained, chopped green onion tops

peanut oil or olive oil, divided, kosher salt, divided, boneless pork loin chop , cut into 1/2-inch pieces, chopped carrot, chopped celery, chopped green onion bottoms (white part ), minced garlic, minced peeled fresh ginger, cooked, chilled long-grain brown rice, egg, mirin, lower-sodium soy sauce, dark sesame oil, freshly ground black pepper, fresh bean sprouts, canned diced water chestnuts, rinsed and drained, chopped green onion tops

dijon mustard, whole grain mustard, molasses, ketchup, honey, horseradish, drained, kosher salt, ground pepper

whole wheat flour or 1 1/2 cups spelt flour, salt, baking soda, nutmeg, ginger, cinnamon, applesauce, brown sugar, egg, mashed bananas, old-fashioned oatmeal, walnuts, chopped (optional), raisins (optional), jam, water (if required)

nutri-grain cereal, all-bran cereal or 1 tbsp protein powder, milk, apricot nectar or 1/2 cup juice, of your choice

flour, baking powder, butter, brown sugar, quick-cooking oats, your favorite jam

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

german chocolate cake mix, sweetened condensed milk, butterscotch caramel topping, toffee candy bars crushed

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt