217270 jerk pork rice black peas andd roasted squash Recipes

leftover pork tenderloin, black beans, rinsed and drained, olive oil, leftover cooked brussels sprouts, minced garlic, cider vinegar, leftover mashed sweet potatoes, heated, chopped chipotle chiles in adobo sauce, corn taco shells, sliced red onion, reduced-fat sour cream, limes, cut into wedges

pork tenderloins, olive oil, caribbean jerk seasoning, fresh blueberries, pineapple tidbits in juice, drained, chopped green onions, chopped fresh basil, mango chutney, fresh lime juice, salt, dried crushed red pepper

pork tenderloin, cut into 1/2-inch cubes, canola oil, divided, sliced fresh mushrooms, fresh sugar snap peas, sliced water chestnuts, chopped green pepper, chopped sweet red pepper, chopped green onion, minced garlic, soy sauce, sugar, leftover cooked long grain rice

rice, sweetcorn, peas, spring onion, salt, pepper, oil, butter, pork chop, soy sauce, cider

coarsely chopped red potatoes, peeled and coarsely chopped sweet potatoes, coarsely chopped carrot, chopped onion, garlic, minced, grated fresh ginger, salt, curry powder, ground cumin, vegetable broth, unsweetened coconut milk, quick-cooking white rice, frozen peas, dry-roasted cashews

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

black-eyed peas, rinsed and drained (about 6 1/2 cups), red bell peppers, finely chopped, unsalted butter, garlic cloves, minced, fresh bread crumbs, chopped fresh cilantro, eggs, lightly beaten, ground cumin, coarse salt, yellow cornmeal plus additional for dusting, vegetable oil, mayonnaise, accompaniment:jerk pork

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

pork tenderloin (or pork loin), banana, coarsely chopped, chutney (mango or other), lime juice, coconut, sweetened flaked, angel hair pasta, dry, chicken broth, seasoned rice vinegar, cilantro , firmly packed, water, fresh gingerroot, minced, black peppercorns, whole, ground allspice, brown sugar , packed, garlic cloves, crushed red pepper flakes, coriander, ground, ground nutmeg

rice wrappers, halibut, foie gras mousse, chive batons, salt and black pepper, chives , for garnishing, truffle oil for garnishing, b or cup grade fresh foie gras, whole egg, heavy cream, white truffle oil, diced chicken breast, skinless, chives, finely chopped, salt and black pepper, spaghetti squash cut in half , deseeded, butter, honey, minced ginger, salt and black pepper

coriander seed, cumin seed, black peppercorns, garlic clove, coarsely chopped, sea salt, pork tenderloin (about 1 lb), trimmed of silver skin, extra-virgin olive oil, limes or lemons, halved, suggestions : black bean salad, a leafy salad or roasted squash

unsalted butter, softened, minced shallot, minced garlic, arborio rice, dry white wine, simmering chicken stock, homemade or low sodium canned, roast chicken, cut into chunks, freshly grated parmesan cheese, shelled fresh peas , briefly cooked, fresh parsley, chopped fine (optional), chives, thinly sliced, fresh dill, chopped fine, kosher salt (optional), fresh ground black pepper (optional)

pork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes

aduka beans , black eyed peas, kidney beans or gong goo peas, black pepper, coconut milk or powder, easy cook rice, garlic, onion, sweet pepper, thyme

squash , each about 1 to 2 lb, water , salted if desired, uncooked couscous, currants, margarine, fat-free margarine , spread, golden delicious apples, cored and sliced, pears, cored and chopped coarsely, dried apricot, cut into small pieces, golden raisin, coarsely chopped walnuts, mild honey, ground cinnamon, ground nutmeg, mace, ground allspice, cardamom, fresh ground black pepper, salt, ground cinnamon, fresh greens or fresh edible flower, for garnish

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

low-sodium chicken broth, butter, salt, uncooked basmati rice, black-eyed peas, rinsed and drained, lemon zest, green onions, thinly sliced