15258 jen broccoli net carbs Recipes

  • Tangy Broccoli - Low Carb
    fresh broccoli florets or 1 cup frozen broccoli florets and
    3 More
    fresh broccoli florets or 1 cup frozen broccoli florets, mayonnaise or 3 tbsp salad dressing, prepared mustard, prepared horseradish
    20 min, 4 ingredients
  • Jen's Summer Fruit & Nut Broccoli Salad
    broccoli florets, chopped celery, apple, chopped and
    10 More
    broccoli florets, chopped celery, apple, chopped, spring onion tops, golden raisin, pomegranate-flavored craisins, cherry-flavored craisins, red seedless grapes, shredded cheddar cheese, almonds, chopped walnuts, maries coleslaw dressing, pepper
    10 min, 13 ingredients
  • Broccoli Ham And Cheese Quiche
    broccoli ham and cheese quiche, shredded cheddar cheese and
    9 More
    broccoli ham and cheese quiche, shredded cheddar cheese, shredded monterey jack cheese, mozzarella cheese, fat free condensed broccoli cheese soup, eggs, garlic powder or 2 gloves, minced, frozen chopped broccoli, onion, finely chopped, diced cooked ham, baked deep dish pie crust
    11 ingredients
  • Broccoli Cheese & Rice Casserole
    broccoli, chopped, rice, cheddar cheese, shredded and
    4 More
    broccoli, chopped, rice, cheddar cheese, shredded, garlic, minced, celery, minced, cream of chicken soup, broccoli cheese soup
    7 ingredients
  • Broccoli or Cauliflower with a Soy-Lemon Dressing
    broccoli or 2 lbs cauliflower (about 2 bunches ) and
    4 More
    broccoli or 2 lbs cauliflower (about 2 bunches ), soy sauce, fresh lemon juice, minced garlic, sugar
    20 min, 5 ingredients
  • Broccoli Lasagna Rolls
    broccoli floret, cut into 20 florets, tomato sauce and
    16 More
    broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )
    1 hour 30 min, 18 ingredients
  • Broccoli/Orange Salad
    broccoli florets (about 1 1/2 lbs. fresh broccoli) and
    7 More
    broccoli florets (about 1 1/2 lbs. fresh broccoli), purple onion (thinly sliced and separated into rings), raisins, pecan pieces (toasted ), mayonnaise (or miracle whip), sugar, white vinegar, mandarin oranges, drained
    3 hour 15 min, 8 ingredients
  • Broccoli Rice Bake
    broccoli , cut into bite sized pieces and
    7 More
    broccoli , cut into bite sized pieces, uncooked instant brown rice, vegetable broth, condensed cream of broccoli soup, pepper, firm butter or 2 tbsp margarine, bisquick baking mix
    40 min, 8 ingredients
  • Broccoli Bisque (WW)
    broccoli, chopped, low sodium chicken broth and
    6 More
    broccoli, chopped, low sodium chicken broth, onion, chopped, fresh lemon juice, garlic clove, minced, fresh ground black pepper , to taste, skim milk, broccoli floret, to garnish (optional)
    30 min, 8 ingredients
  • Jen's Broccoli Salad - 5g Net Carbs Jen's Broccoli Salad - 5g Net Carbs
    bacon piece (about 4 slices ), sunflower seeds and
    8 More
    bacon piece (about 4 slices ), sunflower seeds, red onion, finely chopped, mayonnaise, cider vinegar, worcestershire sauce, kosher salt, black pepper, fresh broccoli, stems chopped , crowns separated into small florets
    15 min, 10 ingredients
  • Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs
    boneless center cut pork chop, rinsed, dried , and cut in... and
    6 More
    boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds
    15 min, 7 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Broccoli Rice Casserole Broccoli Rice Casserole
    broccoli rice casserole, broccoli rice casserole and
    6 More
    broccoli rice casserole, broccoli rice casserole, rice, raw, tarragon, butter or margarine, frozen chopped broccoli, sliced mushrooms, grated cheddar cheese salt and pepper to taste
    30 min, 8 ingredients
  • Broccoli and Cheese to Please! Broccoli and Cheese to Please!
    broccoli spears (fresh or frozen ) and
    5 More
    broccoli spears (fresh or frozen ), campbells condensed cream of broccoli soup, campbells condensed cheddar cheese soup, milk, dry breadcrumbs, butter (melted )
    40 min, 6 ingredients
  • Broccoli and Green Bean Quinoa (With Broccoli Pesto) Broccoli and Green Bean Quinoa (With Broccoli Pesto)
    broccoli, chopped small, green beans, chopped small and
    9 More
    broccoli, chopped small, green beans, chopped small, quinoa, rinsed, olive oil, lemon juice, garlic cloves, peeled and diced, almonds, in small pieces, mayonnaise, garlic salt, pepper, dill
    30 min, 11 ingredients
  • Broccoli and Rice in Egg Tortillas. Broccoli and Rice in Egg Tortillas.
    broccoli and cheese rice, shredded mexican blend cheese and
    9 More
    broccoli and cheese rice, shredded mexican blend cheese, ranch corn nuts, chopped cilantro, chili powder, dried oregano, salt, eggs, vegetable oil, flour tortillas, chopped broccoli
    19 min, 11 ingredients
  • Broccoli Casserole Broccoli Casserole
    broccoli, cooked to for tender and drained and
    4 More
    broccoli, cooked to for tender and drained, butter , melted in hot broccoli, herb flavored bread cubes, cream of chicken soup, cheddar cheese, shredded
    55 min, 5 ingredients
  • Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana (Mario Batali) Broccoli Broth with Pancetta, Prosciutto and Pasta: Minestra di Broccoli alla Romana (Mario Batali)
    broccoli, washed, trimmed and cut into 1-inch florets and
    9 More
    broccoli, washed, trimmed and cut into 1-inch florets, salt , to taste, extra virgin olive oil, pancetta or bacon, chopped, onion, chopped, dried chile pepper, garlic, crushed, prosciutto, chopped, ziti, broken into short lengths, freshly grated pecorino
    40 min, 10 ingredients




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