345024 jayne sugar free fat free creamy salad Recipes

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix, sugar substitute, skim milk, fat-free cool whip, graham cracker pie crust (low fat if you can find it), grated fresh lemon rind

fat-free evaporated milk (1 can), splenda sugar substitute, sugar free chocolate chips (1 package), butter, vanilla

sugar-free instant vanilla pudding mix, nonfat milk, divided, vanilla or 1 tsp rum extract, sugar substitute (2 packets), fat-free evaporated milk

sugar-free cool whip, water, sugar-free lemon gelatin, low-fat cream cheese, artificial sweetener

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream

sugar-free cool whip, sugar-free jello , mix any berry flavor, sliced berries or 2 cups strawberries or 2 cups raspberries, bananas, sliced, apples, sliced, shredded coconut (optional)

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

crushed pineapple , packed in its own juice, sugar-free orange gelatin, stalks celery, finely chopped, carrots, peeled and grated

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust

sugar free chocolate ice cream, sugar free jello chocolate pudding, sugar free hersheys chocolate syrup, low fat whipped cream, almonds, chocoate weight watchers cake , 1 point in box)

sugar-free instant chocolate pudding mix, low-fat milk, reduced fat graham cracker crust (baked ), marshmallows

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and halved, vegetable oil cooking spray, sugar-free lemon gelatin, boiling water, neufchatel cheese, softened, skim milk, sugar-free lime gelatin, boiling water, crushed pineapple with juice, undrained

sugar-free instant vanilla pudding mix, nonfat milk, fat-free half-and-half , opt (depending on how thick you like it), sugar substitute (aspartame sweetener 1 packet or 3 tbsp), ground cinnamon, ground nutmeg (fresh is best , or 1 1/2 tsp), rum extract (or 2 tsp brandy extract), vanilla extract (optional)