28643 jay pennington plain good con Recipes

oil, garlic cloves, fine chopped, onions, medium, finely chopped, chili powder , 3oz, green peppers, fine chopped, jalapeno chile, celery, stalks fine chopped, beef, coarsely ground, salt, tomato paste , 6oz, oregano, tomatoes (1lb-13oz), garlic salt, tomato sauce , 1lb, pepper, coarsely ground, chile salsa , 7oz

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

all-purpose white flour, whole wheat flour, graham cracker crumbs, wheat germ, oatmeal (not instant, but quick cooking is fine ), baking powder (powder is fresh when you see air bubbles when added to some warm water), sugar, salt, reduced-fat creamy peanut butter (or plain is fine ), butter, softened (or butter flavored crisco), low-fat milk (or skim), egg whites, honey

nonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

sour cream or 1/2 cup plain yogurt, mayonnaise, shredded cheddar cheese, eggs, salt, black pepper, broccoli, blanched, mushrooms, drained, chicken-flavored ramen noodles, with seasoning packet

all-purpose flour, baking powder, salt, butter, milk (about)

peanut oil, for frying, dill pickles, buttermilk, plain cornmeal, kosher salt, plus more if desired

whole wheat flour, all-purpose flour, ground flax seeds, sugar substitute (splenda ), baking powder, salt, sliced strawberry, skim milk, natural applesauce or 2 tbsp plain fat-free yogurt, vanilla extract, egg

plain flour, yellow cornmeal, sugar, baking powder, salt, eggs, milk, cooking oil

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper

good quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)

good quality vegetable stock, unsalted butter, olive oil, shallots, finely chopped, garlic clove, crushed, arborio rice, white wine , about 1/3 cup, parmesan cheese, freshly grated, lemons , zest of, finely grated, heavy cream, fresh mint, coarsely chopped (not dried mint), sea salt, fresh ground black pepper, chopped fresh mint, extra virgin olive oil

good white bread, french or sour dough are good, garlic, sized ripe tomatoes, coarse sea salt, extra virgin olive oil

uncooked spiral pasta, butter, salsa con queso , dip, sour cream

ripe bananas, whole wheat flour, baking soda, egg, plain yogurt or tofu, chopped walnuts, chocolate chips

a ripe bartlett pear, lemon wedge, dark brown sugar, rolled oats, chopped walnuts or pecans, unsalted butter, cinnamon, cottage cheese or plain whole milk yogurt, for serving