Directions:
- Stir togther dry ingredients.
- Beat together eggs, milk and oil.
- Add the ingredients together to make a batter.
- Pour into a gresed 9 x 9 x 2 baking pan.
- Bake 425F or 20 - 25 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.16 Kcal (1474 kJ) | ||
| Calories from fat | 148.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 25% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 797.16mg | 33% | |
| Potassium | 443.92mg | 9% | |
| Total Carbs | 44.7g | 15% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 7.91g | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 241.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 274.73 Kcal (1150 kJ) | ||
| Calories from fat | 115.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 25% | |
|---|---|---|---|
| Cholesterol | 43.2mg | 18% | |
| Sodium | 621.88mg | 33% | |
| Potassium | 346.31mg | 9% | |
| Total Carbs | 34.87g | 15% | |
| Sugars | 2.39g | 12% | |
| Dietary Fiber | 3.3g | 17% | |
| Protein | 6.17g | 16% | |
| Iron | 2.1mg | 15% | |
| Calcium | 188.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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