Jamaican Beef Dumplings Recipe

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Ingredients:

Serving

Directions:

Cook scallion, onion, curry powder, and thyme in 1 1/2 tablespoons oil with 1/2 teaspoon salt and 1/4 teaspoon pepper in a 10-inch skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Stir in beef and bread crumbs and cook until meat is just cooked through, about 3 minutes. Season with hot sauce. Cool.
Put a rounded teaspoon filling in center of a wrapper. Lightly brush edge of wrapper with water, then fold in half (diagonally if square) and press to seal. Form remaining dumplings.
Heat 1 inch oil to 350°F in a 12-inch skillet. Fry dumplings in 3 batches, turning once or twice, until golden-brown, 2 to 3 minutes per batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2905.56 Kcal (12165 kJ)
Calories from fat	2720.4 Kcal
		% Daily Value*
Total Fat	302.27g	465%
Cholesterol	54.06mg	18%
Sodium	531.25mg	22%
Potassium	357.9mg	8%
Total Carbs	50.89g	17%
Sugars	1.08g	4%
Dietary Fiber	2.66g	11%
Protein	23.1g	46%
Vitamin C	4.2mg	7%
Iron	4.4mg	25%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	596.99 Kcal (2499 kJ)
Calories from fat	558.95 Kcal
		% Daily Value*
Total Fat	62.11g	465%
Cholesterol	11.11mg	18%
Sodium	109.15mg	22%
Potassium	73.54mg	8%
Total Carbs	10.46g	17%
Sugars	0.22g	4%
Dietary Fiber	0.55g	11%
Protein	4.75g	46%
Vitamin C	0.9mg	7%
Iron	0.9mg	25%
Calcium	14.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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