212457 iced coconut milk cafe low fat Recipes
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coconut milk , see link in intro, skim milk and4 Morecoconut milk , see link in intro, skim milk, coconut extract , extra from what is asked for the the coconut milk recipe, splenda sugar substitute (or to taste), coffee, cubes (coffee frozen into ice cubes), cool whip lite (optional)5 min, 6 ingredients
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flour, whole wheat flour, quick-cooking oats and10 Moreflour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of35 min, 13 ingredients
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grain white rice, water, sugar and9 Moregrain white rice, water, sugar, well-stirred unsweetened coconut milk (not low-fat ; from a 13 1/2- to 14-oz can), salt, broccolini, peeled and deveined large shrimp (raw ; 20 to 25 per lb), sriracha sauce, cornstarch, reduced-sodium chicken broth, vegetable oil, lime wedges30 min, 12 ingredients
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firm tofu, soy sauce, vegetable oil, chopped garlic and9 Morefirm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice50 min, 13 ingredients
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fat-free evaporated milk, low fat cottage cheese and10 Morefat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )30 min, 12 ingredients
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Low Fat Peach Ice Creamfat-free condensed milk, sugar, low-fat whipping cream and3 Morefat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk25 min, 6 ingredients
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Coconut-Lime Granita (Aarti Sequeira)sugar, coconut milk (not low-fat !), zest of 1 lime and3 Moresugar, coconut milk (not low-fat !), zest of 1 lime, juice of 1/2 a lime, shredded coconut (either fresh or the unsweetened desiccated kind), coarse sea salt20 min, 6 ingredients
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Coconut Curry Shrimp (Claire Robinson)unsweetened coconut milk (not low-fat ), fresh lime juice and5 Moreunsweetened coconut milk (not low-fat ), fresh lime juice, curry powder, minced ginger, salt and freshly ground black pepper, shrimp, peeled and deveined, lime wedges, for serving30 min, 7 ingredients
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Orange Chocolate Chip Muffins (low fat)oranges, sugar, brown sugar, skim milk (or low fat ), egg and4 Moreoranges, sugar, brown sugar, skim milk (or low fat ), egg, flour, baking soda, salt, chocolate chips (this amount is flexible)45 min, 9 ingredients
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Low Fat Coconut Milk Creamlow-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients
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Low Fat Strawberry Ice Smoothieice, strawberry, low-fat milk, plain fat-free yogurt6 min, 4 ingredients
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Low-Fat Ice Cream Cassata Slicelow-fat chocolate ice cream (10 oz, softened ) and7 Morelow-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )35 min, 8 ingredients
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Low-Fat Maple-Walnut Ice Milklow-fat milk, evaporated skim milk, maple syrup and2 Morelow-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted14 hour 15 min, 5 ingredients
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Low Fat Chocolate Ice Creamlow-fat milk, dark corn syrup, brown sugar, egg yolks and6 Morelow-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)25 min, 10 ingredients
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Sweet Rice-Flour and Coconut Cakemochiko* (sweet rice flour ; 1 lb), sugar, baking powder and5 Moremochiko* (sweet rice flour ; 1 lb), sugar, baking powder, salt, unsweetened coconut milk (not low-fat ), eggs, unsalted butter, melted and cooled, vanilla3 hour 45 min, 8 ingredients
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Poached Seafood in Lime Coconut Dressingmixed fresh seafood (prawns, scallops, fish) and10 Moremixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded17 min, 11 ingredients
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