95 how many calories is in a salad Recipes

red onions , medium size, olive oil, balsamic vinegar, brown sugar, salt , flaky sea if possible (or more, to taste), eggs, hardboiled, lettuce (120 g. pref. not iceberg), ripe tomatoes , medium size, feta cheese (about 100 - 120g), green olives, pitted, black olives, pitted, flaked sea salt, to serve, vinaigrette dressing (any , from a shop is fine)

shrimp, peeled and deveined (keep tails on if desiring a dramatic presentation), vegetable oil, chopped lettuce, mint leaf, coarse chopped, cilantro leaf, coarse chopped, shallot, sliced thinly, red onion, sliced thinly, lemongrass, sliced thinly (slice paper thin), red thai peppers, sliced thinly, roasted chili paste (nam prik pao), palm sugar (brown sugar is a good substitute), fish sauce, lime juice, salt

rib eye steaks , 6 oz, olive oil, balsamic vinegar, fresh basil leaves, garlic cloves, salt, pepper, head romaine lettuce, cilantro leaf, red radishes, avocados, tomatoes, green onion, chipotle chiles in adobo, limes, ranch dressing, basil, tarragon, garlic cloves, limes, garnish

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

walnuts, firm ripe freestone peaches, halved and pitted, extra virgin olive oil, salt & freshly ground black pepper, sherry wine vinegar or 1 tbsp red wine vinegar, arugula , large stems discarded, frisee (or spring green mix), cabrales cheese, crumbled (cabrales is a mild spanish blue cheese, if you can tsp find it, use any mild blue cheese, gorgonzola i)

more, packages spring salad mix , adjust for number of people, add 1 of the combinations below, more cans mandarin oranges, drained, dried cranberries, my old post office salad dressing recipe (already posted), apple wedges, walnuts, maytag blue cheese, black cherry salad dressing, mandarin oranges, pine nuts, raspberry salad dressing, black cherry salad dressing, vegetable oil, apple cider vinegar, honey, black cherry polaner all fruit, whirl in a blender for a few seconds, stir thoroughly before using, raspberry salad dressing, vegetable oil, apple cider vinegar, honey, seedless raspberry all fruit , preserves, or jam, whirl in a blender for a few seconds, stir thoroughly before using the dressing, note: could use quality bottled dressings....another time saver

mango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts, diced red onions, oregano, lettuce (i like lollo rosso, lollo biondo and red oak these are generally available in supermarkets), french cheese for example brie cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or camembert cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or gorgonzola (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!), olive oil (to drizzle), lemon juice (to drizzle)

strawberry tossed salad, this is a awesome recipe: you can serve this with poultry,ham,and pork all throughout the year. a must to try., vegetable oil, sugar, cider or red wine vinegar, garlic clove,minced, salt, paprika, white pepper, torn romaine, torn bibb or boston lettuce, sliced fresh strawberries, monterrey jack cheese, chopped walnuts, toasted

head of cabbage, coarsely chopped, tomatoes, chopped, green onions, chopped, green pepper, finely diced, if not used for sandwich topping...1 cup cooked shrimp, cut into bite-sized pieces, mayonnaise, honey, fresh lemon juice, celery seed, sliced radishes (i happen to hate radishes, so i never add them, but if you like them like others in my family, they work in this.), salt and white pepper to taste (yes, there is a difference between white pepper and black pepper and to my grandmother s dismay, i only recently figured that 1 out!!!!)

potatoes, oil, tarragon vinegar (could substitute 1 tbsp wine vinegar and 1/4 tsp dried tarragon), salt, sugar, garlic clove, crushed, fresh dill or 2 tsp dried dill, mayonnaise (reduced fat is a fine sub), green onions, radishes

head purple cauliflower, lightly blanched, cut up into bite size pieces, purple bell pepper, seeded , membrane removed, thinly sliced, red cabbage, coarsely shredded, purple carrots, not peeled , sliced on the diagonal, purple tomato, cut into thin wedges, red onions, peeled and diced or 1/2 cup purple scallion, sliced, whole blueberries (grapes cut in half) or 3/4 cup red seedless grapes (grapes cut in half), thai purple basil (i used a combination of both herbs) or 2 tbsp fresh purple sage, chiffonade (i used a combination of both herbs), head romaine lettuce, chopped, extra virgin olive oil, sauvignon blanc wine (white balsamic vinegar may be substituted), raspberry vinegar, minced fresh lavender flowers, fresh lime juice, salt, fresh crack black pepper

boneless skinless chicken breast halves, chicken stock, white wine, bay leaf, dried thyme, red seedless grapes, diced celery, sweet tart apples, peeled, cored, and diced (braeburn, mutsu, golden delicious), chopped toasted pecans, lemons , zest of, lemon , juice of, mayonnaise, ground cumin (this is a strong-flavored spice, i would start low and add to taste), salt , plus more to taste, fresh ground pepper , plus more to taste, phyllo dough , cups

vegetable oil (olive is a little too strong), white vinegar, lemon juice, sugar, salt, dry mustard, onion powder, paprika, oregano, crushed, garlic powder, thyme

celery, cut in 1/2-inch pieces and roasted, olive oil, salt, pepper, mayonnaise, vegetable oil (go easy, i like the dressing thick so you may not need all the oil), scallion, diced (white and green parts ), minced shallot, garlic clove, chopped, dijon mustard, champagne vinegar (white wine vinegar is a good substitute), celery seed (more or less to taste), celery salt (more or less to taste), pepper

salad greens , cut yourself or from a bag mix (a romaine/iceberg blend is good), lightly crushed tortilla chips, shredded cheddar or mexican/taco blend cheese, prepared ranch salad dressing, sour cream, chunky salsa, medium heat (we like tostitos)

salad, spring mix lettuce (i also add enough green leaf lettuce to where it will all fill a trifle bowl), pecans or walnuts (about a 1/2 cup or so), jack cheese (amount is up to you), sliced fresh strawberries (amount is up to you), dressing, red wine vinegar, olive oil, sugar, glove minced garlic, paprika, black pepper

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste