33 homemade no sauce Recipes

  • Homemade No-Cook BBQ Sauce
    tomato sauce, agave nectar (or honey), molasses and
    5 More
    tomato sauce, agave nectar (or honey), molasses, dried chipotle powder, chili powder, allspice, ground ginger, salt and pepper, to taste
    5 min, 8 ingredients
  • Picante Sauce
    no-added-salt tomato paste, vinegar, water and
    5 More
    no-added-salt tomato paste, vinegar, water, homemade chili powder (, recipezaar chili powder ), habanero pepper, minced, green pepper, chopped, green onion, sliced, tomatoes, chopped
    10 min, 8 ingredients
  • Homemade Soy Sauce - No Soy
    water, beef bouillon, cider vinegar, molasses, sesame oil and
    1 More
    water, beef bouillon, cider vinegar, molasses, sesame oil, pepper
    5 min, 6 ingredients
  • No-Guilt Creamy Salmon and Pasta
    olive oil, white flour, low-fat milk and
    6 More
    olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)
    25 min, 9 ingredients
  • Homemade Tomato Juice (Without Tomatoes) (Low Fat)
    tomato paste (no additives), water and
    3 More
    tomato paste (no additives), water, salt (or to taste, i use none ), lemon juice, tabasco sauce (optional)
    2 min, 5 ingredients
  • Vegetarian Lasagna
    soft tofu, grated parmesan, eggs, garlic cloves, minced and
    7 More
    soft tofu, grated parmesan, eggs, garlic cloves, minced, minced fresh basil , thyme, and oregano, or 2 tsp each dried, coarse salt, freshly ground black pepper, homemade tomato sauce or store-bought tomato sauce, no-boil lasagna noodles, fresh prewashed baby spinach (2 cups), mozzarella, shredded (2 cups)
    25 min, 11 ingredients
  • Two-bean Sloppy Joes ( Vegetarian )
    black-eyed peas, rinsed and drained and
    9 More
    black-eyed peas, rinsed and drained, red kidney beans, rinsed and drained, marinara sauce, bottled or homemade, no-salt-added diced tomatoes , with juice, drained, frozen cut green beans, green bell pepper, chopped, worcestershire sauce, red wine vinegar, chili powder, kaiser rolls or 4 hamburger buns, toasted
    30 min, 10 ingredients
  • Simple Stuffed Shells (With No Meat Option)
    jumbo pasta shells, cooked and drained and
    10 More
    jumbo pasta shells, cooked and drained, light ricotta cheese (use full amount if not using meat or for extra cheesey), cooked sausage, crumbled (optional), part-skim mozzarella cheese, shredded, divided, fresh parsley leaves, packed, very finely chopped, fresh romano cheese or 1/4 cup parmesan cheese, grated, egg, minced garlic (optional) or 2 tsp garlic powder (optional), nutmeg, grated, black pepper , to taste, marinara sauce or 1 (26 oz) jar homemade pasta sauce
    1 hour , 11 ingredients
  • Easy No Fry Eggplant Parmesean
    eggplants, seasoned breadcrumbs, sale and
    4 More
    eggplants, seasoned breadcrumbs, sale, parmesean or romano grated cheese, ball sliced or grated mozzerella cheese, olive oil, seasoned pasta sauce or homemade
    45 min, 7 ingredients
  • Recipe Makeover-Vegan Lasagna
    no-boil lasagna noodles and
    20 More
    no-boil lasagna noodles, marinara sauce, homemade (or your favorite ), firm tofu, drained and pressed, lemon juice, olive oil, garlic clove, minced, salt, nutritional yeast flakes, fresh basil leaves, chopped fine, fresh black pepper , to taste, olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes , to taste (optional), textured vegetable protein (tvp), hot vegetable stock, nutritional yeast, tamari or 2 tbsp braggs liquid aminos, frozen spinach, thawed and drained, tomato paste
    1 hour 30 min, 21 ingredients
  • Pesto Salmon
    salmon fillets (no skin), extra virgin olive oil and
    4 More
    salmon fillets (no skin), extra virgin olive oil, fresh ground pepper, prepared pesto sauce (refrigerated ) or 3/4 cup fresh homemade pesto sauce, parmesan cheese, sliced plum tomatoes (optional)
    25 min, 6 ingredients
  • Homemade Cranberry Sauce (Bobby Deen) Homemade Cranberry Sauce (Bobby Deen)
    sugar, orange juice (no sugar added or freshly squeezed) and
    3 More
    sugar, orange juice (no sugar added or freshly squeezed), ground cinnamon, kosher salt, cranberries
    20 min, 5 ingredients
  • Homemade Pasta - Spaghetti Sauce - This Ain't No Prego Homemade Pasta - Spaghetti Sauce - This Ain't No Prego
    ground beef or 1 lb ground turkey, preferably lean and
    19 More
    ground beef or 1 lb ground turkey, preferably lean, olive oil, onion, chopped, carrot, cut to desired size- i shred then chop to get them tiny, celery rib, diced, green pepper, diced, garlic cloves, more if you like, red wine, canned tomatoes, whole, brown sugar, tomato sauce, tomato paste , gives a thicker sauce (optional), parsley, chopped, italian seasoning (if you dont have this make your own with 1 tsp each basil, oregano and thyme), bay leaf, dried chili pepper flakes, ground cinnamon, salt and pepper, balsamic vinegar, parmesan cheese , thickens and adds great flavor
    1 hour 30 min, 20 ingredients
  • Tomato Basil Soup (Low Sodium but Not Low Flavor) Tomato Basil Soup (Low Sodium but Not Low Flavor)
    unsalted butter, melted, onion, chopped, pepper and
    5 More
    unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)
    45 min, 8 ingredients
  • Orange-Roasted Seafood and Kunomoto Oysters with White Miso Sauce Orange-Roasted Seafood and Kunomoto Oysters with White Miso Sauce
    navel oranges, salt, scallions , roots and ends trimmed and
    4 More
    navel oranges, salt, scallions , roots and ends trimmed, kunomoto oysters, freshly shucked, fresh squid , bodies only, no tentacles, cut into thin strips, shrimp, shelled and deveined, white miso sauce, homemade or store-bought
    26 min, 7 ingredients
  • Stella's Homemade Meat Chili Stella's Homemade Meat Chili
    lean ground beef, dry red kidney beans, cooked and
    7 More
    lean ground beef, dry red kidney beans, cooked, del monte diced tomatoes , no salt, hunts tomato sauce, onions, diced, salt, pepper, chili powder, chili flakes
    9 ingredients
  • Pesto Manicotti (No Tomatoes) Pesto Manicotti (No Tomatoes)
    manicotti, chopped baby spinach, eggs, beaten and
    7 More
    manicotti, chopped baby spinach, eggs, beaten, ricotta cheese (or cottage cheese), mozzarella cheese (read intro), greek yogurt (or plain yogurt-drained), garlic cloves, minced, greek oregano, pesto sauce (homemade is best ), parmesan cheese
    45 min, 10 ingredients
  • Dieters Homemade Vegetable Soup Dieters Homemade Vegetable Soup
    less sodium organic chicken broth and
    13 More
    less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)
    2 hour , 14 ingredients




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