17185 high fiber oatmeal bars Recipes

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

dried prunes, pitted, orange juice, chopped nuts, margarine, soft, brown sugar, honey, egg, all-purpose flour, rolled oats, wheat germ, baking soda, salt

oatmeal, brown sugar, flour, salt, baking soda, oleo, melted

rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows

butter (softened ), brown sugar (packed), granulated sugar, eggs, vanilla, flour, oatmeal, baking soda, cinnamon, salt

oatmeal, salt, butter, flour, cinnamon, apple butter or 2 1/2 cups apples, chopped, sugar

butter, brown sugar, oatmeal (quick-cooking ), eggs, lightly beaten, vanilla, baking powder, salt, walnuts, chopped

oatmeal, brown sugar, peanut butter (smooth only ), honey, butter (melted ), vanilla extract, almond extract, nuts, cinnamon (optional), dried fruit (optional)

brown sugar , packed, golden syrup, shortening, room temperature, egg, room temperature, vanilla extract, self-raising flour, quick oatmeal, not instant, shredded unsweetened coconut, rice krispies, nuts or 1/2 cup raisins or 1/2 cup other dried fruit or 1/2 cup chocolate chips

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

mashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)

oatmeal uncooked, flour all-purpose, brown sugar packed, baking soda, salt, margarine, chopped peanuts or pecans, semi-sweet chocolate chips, caramel topping, flour