110312 hearty whole mung soup Recipes

whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)

green whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water

whole wheat flour, baking soda, salt, sugar, eggs, vanilla extract, almond extract

turkey stock, water , or as needed, turkey carcass, coarsely chopped onion, stalks celery, chopped carrot, whole black peppercorns, dried thyme , or to taste, bay leaf, soup, carrots, cut into 1-inch chunks, onions, diced, stalks celery , cut into 1/2-inch slices, barley, chopped mushrooms, bay leaves, salt, dried marjoram, ground black pepper, dried thyme

frankfurters, sliced, whole kernel corn, drained, tomato paste, chili powder, cayenne pepper, onion powder, salt, ground black pepper, water, shredded, processed american cheese

zucchini, thinly sliced, yellow squash, thinly sliced, white onion, diced, fresh green beans, trimmed and snapped, frozen corn kernels, thawed, white hominy, chickpeas, chicken wings, whole, split, chicken bouillon cubes, tomato sauce, garlic powder, white potatoes, peeled and cubed, jalapeno peppers , julienned, water

stewing chicken (about 6 lb), cut up, water, onion, quartered, chopped fresh parsley, celery rib, sliced, chicken bouillon granules, whole peppercorns, bay leaf, salt, pepper, dried thyme, carrots, thinly sliced, king arthur unbleached all-purpose flour, salt, egg, milk

onion, stalk celery, cream of chicken soup, boneless skinless chicken breasts, reames frozen noodles, chicken broth, carrots, sliced, water (use soup cans) or 4 (10 oz) cans (use soup cans), frozen peas, pepper

vegetable soup mix, cream of chicken soup mix, spicy tomato juice, water, mixed vegetables, drained, crushed red pepper flakes, dried minced garlic, uncooked elbow macaroni

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

whole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala

mung beans, basmati rice, gingerroot, flaked coconut, cilantro, water, ghee (clarified butter), cinnamon stick, whole cardamom pods, whole black peppercorns, whole bay leaves, turmeric, salt

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder

lean ground beef, onion, chopped, garlic cloves, peeled and chopped (do not mince), dried basil (rubbed between fingers to release the flavor), dried oregano (rubbed between fingers to release the flavors), crushed red pepper flakes (adjust to suit heat level) (optional), chili powder, tomato soup, undiluted, whole tomatoes, undrained, water, carrot, peeled and diced, red kidney beans, green beans, drained (use whole or cut green beans), seasoning salt (to taste) or 1 1/2 tsp white salt (to taste), fresh ground black pepper (to taste), cooked pasta (use your choice of pasta and any amount desired), freshly grated parmesan cheese

baking potatoes, mashed potatoes, fresh thyme, dried basil, leek, celery ribs, garlic cloves, roasted and mashed, thick sliced hickory smoked bacon, for garnish (reserve bacon drippings to cook leeks in), butter or 1/4 cup oleo, white wine, heavy cream, whole milk, salt & pepper, sour cream, chopped fresh chives (to garnish ), sour cream (to garnish )

lean ground turkey, chopped onion, diced stewed tomatoes, kidney beans, drained and rinsed, uncooked whole wheat elbow macaroni, salt and pepper, parmesan cheese

chicken bouillon cubes (or 3 cups stock or broth and omit water), water, beer, diced celery, chopped onion, cubed raw potatoes, diced carrot, cream of chicken soup (can substitute any kind of cream of soup), cubed velveeta cheese (or any kind of similar processed american cheese), pepper, dried parsley (and any other seasonings you like )