13302 healthy vegan oatmeal Recipes

raisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

flour, oats, baking powder, salt, cinnamon, vegan butter, sugar, vanilla, ener-g egg substitute, water, maple syrup, raisins, rice milk

mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon

bananas, applesauce, vanilla extract, brown sugar, whole wheat flour, baking powder, salt, cinnamon, nutmeg, oatmeal, raisins

mashed bananas, applesauce, vanilla, brown sugar, flour, baking powder, salt, cinnamon, nutmeg, raisins or 1 cup dried cranberries, oatmeal

vegetable oil, peanut butter, white sugar, brown sugar, vanilla, almond milk (or other dairy substitute), whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, raisins, rolled oatmeal, egg substitute (1 1/2 tsp ener-g egg replacer mixed with 1 tbsp warm water equals 1 egg)

whole wheat pastry flour, traditional oatmeal (not instant ), baking powder, cinnamon, salt, organic dried cranberries, real maple syrup, agave syrup, canola oil, vanilla

all-purpose flour, whole wheat flour, salt, baking powder, ground coriander, ground cumin, plain soymilk, vegan sour cream, garlic, finely chopped (optional)

vegan margarine, turbinado sugar (1 cup brown sugar and 1 cup white sugar works too), vanilla, rice or 2 tbsp soymilk, applesauce, flour, baking soda, baking powder, salt, cinnamon, oats, raisins

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

rolled oats, walnuts, chopped, water, apple cider vinegar, applesauce, brown sugar, soft vegan margarine, melted, whole wheat flour, sea salt, baking powder, baking soda, raisins

baking powder, baking soda, sea salt, quick oats, whole wheat pastry flour, natural cane sugar (to desired sweetness), nutmeg, earth balance natural buttery spread or 1/2 cup any vegan butter, vanilla flavoring, almond extract, water, soymilk, lemon juice, extra virgin olive oil or 1 tbsp any available oil, pecans (any nut desirable) (optional), raisins (add to desired preference) (optional), craisins (add to desired preference) (optional)