Directions:
- Preheat oven to 350.
- Beat together first 5 ingredients then sift dry ingredients together.
- Add oatmeal and combine all together then stir in dates.
- Drop by teaspoon on greased cookie sheet and bake at 350 for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.49 Kcal (597 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 4% | |
| Sodium | 282.53mg | 12% | |
| Potassium | 68.42mg | 1% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 375.89 Kcal (1574 kJ) | ||
| Calories from fat | 135.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 9% | |
|---|---|---|---|
| Cholesterol | 35.6mg | 4% | |
| Sodium | 745.32mg | 12% | |
| Potassium | 180.49mg | 1% | |
| Total Carbs | 46.55g | 6% | |
| Sugars | 17.35g | 26% | |
| Dietary Fiber | 4.63g | 7% | |
| Protein | 14.73g | 11% | |
| Vitamin C | 20mg | 13% | |
| Vitamin A | 5.6mg | 71% | |
| Iron | 3.7mg | 8% | |
| Calcium | 129.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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