18411 healthy main casserole Recipes

maine shrimp , thoroughly rinsed, horseradish (optional) or sauce (optional), lemon, sliced (optional), salt, coarse (optional)

maine lobsters, cucumbers, peeled seeded and finely chopped (optional) or 1 stalk celery, finely diced (optional), mayonnaise (don tsp use sandwich spread), fresh tarragon, scallions, thinly sliced (optional), kosher salt or 1 dash sea salt, to taste, fresh ground pepper, new england style hot dog buns, unsalted butter

ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots

ritz cracker, ground up, breadcrumbs, onion, fresh maine scallops, fresh maine shrimp, fresh maine crab legs, celery, sliced, bell pepper , orange and yellow, chopped, eggs, butter, melted, cooking sherry or 1/4 cup white wine, fresh garlic clove, chopped, salt and pepper, to taste

rockweed, whole 6-lb fish (striped bass, salmon, or bluefish, etc.), gutted and scaled, red bliss or medium maine potatoes, sweet potatoes, white boiling onions or small spanish onions, jumbo sea clams (optional; used for flavoring, not eating), soft-shell clams (steamers), mussels, periwinkles, linguica , chorizo or other sausage, live 1-lb chicken lobsters, ears sweet corn, extra-large eggs, unsalted butter

maine scallops, seasoned bread crumbs (i use italian ), melted butter, minced garlic clove (optional), lemon juice, salt and pepper

butter, cooked shelled maine shrimp, garlic salt, salt, pepper, chopped onions, melted butter, sour cream, breadcrumbs, salt

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

maine wild blueberries, water, white sugar, grated lemon rind, flour, brown sugar, baking powder, cinnamon, butter

maine potato, shredded, orange juice concentrate, water, orange marmalade, vegetable oil, egg, beaten, flour, sugar, baking powder, salt

turkey sausage, nonfat milk, eggs (beaten ), egg whites (beaten ), shredded cheddar cheese, pepper

tiny whole new potato , cut ioto 1/4-inch slices, leek, thinly sliced, lower fat and low-sodium ham, chopped, lowfat swiss cheese, cut into small pieces, nonfat milk, all-purpose flour, egg substitute, fresh thyme, snipped or 1/2 tsp dried thyme, cruched, pepper

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

distilled white vinegar, live maine lobsters, canola oil, carrots, peeled, thinly sliced, onion, thinly sliced, fresh fennel bulb, thinly sliced, tomatoes, thinly sliced, fresh tarragon sprigs, fresh rosemary leaves stripped from branches (about ten .66-oz packages), butter, room temperature, assorted fresh wild mushrooms (such as oyster, crimini, chanterelle, and stemmed shiitake), cut into 1-inch pieces, fresh thyme sprigs, garlic cloves, halved

maine lobster, cooked and shelled, butter, half-and-half cream, salt , if needed