19591 healthy holiday dip Recipes

firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste

frozen tiny whole green beans with sliced almonds, thawed (cup & w bird s eye brand makes this, or use regular frozen green beans plus 1/3 cup slivered almonds), healthy request cream of mushroom soup, mayonnaise (or 1/4 cup of each) or 1/2 cup sour cream (or 1/4 cup of each), reduced sodium soy sauce, lemon juice, minced fresh lemon peel, minced fresh parsley, onion, finely chopped, black pepper, fresh coarse ground black pepper or 3 dashes lemon pepper

refrigerated crescent dinner rolls, grated parmesan cheese, prepared sour cream and chive dip (i use recipe 101256), tomatoes, sliced into 30 slices, yellow bell pepper, chopped fresh parsley

holiday cookie mix, milk, orange peel, grated, vanilla, egg, glaze, semisweet chocolate, cut in pieces, shortening

sour cream, cream cheese, softened, shredded cheddar cheese, green onions, chopped, pickled banana pepper rings, chopped, deli roast beef, chopped (like louis rich)

carrot, grated coarsely, fresh orange juice, low-fat greek yogurt, fresh mint, finely chopped, currants, fresh ginger, grated

brown lentils, vegetable broth, diced onion, chopped red bell peppers (optional) or 1 cup green bell pepper (optional), shredded monterey jack cheese, red pepper flakes, salt

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

vanilla chips, crispix cereal, cheerios toasted oat cereal, quaker oatmeal squares cereal, pretzel sticks, broken in half, dry roasted peanuts (lightly salted), plain m &m s plain chocolate candy (holiday colors)

butter, softened, light brown sugar , packed, granulated sugar, eggs, vanilla extract, flour, salt, baking soda, chocolate chips, holiday oreo cookies

firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

butter, softened, unrefined palm sugar or jaggery, stevia sweetener powder, divided, baking powder, nutmeg, pureed cooked, peeled sweet potato, liquid egg white, vanilla extract, divided, whole-wheat pastry flour, flaxseed meal, fat-free cream cheese, softened

sugar, brown sugar, all-purpose flour, baking soda, baking powder, holiday m &m (hershey s holiday candy coated bits), rolled oats, cocoa krispies cereal (or regular flavor ), white chocolate chips

instant vanilla pudding, orange juice concentrate, undiluted, pineapple juice concentrate, undiluted, heavy cream, light colored rum or 1/4 cup brandy, fresh fruit, cubed or cut up (of choice)

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

cider vinegar, frozen corn-thawed, green onion-chopped, green pepper-chopped, jalapeno-seeded & chopped, pinto bean, red pepper-chopped, sugar, vegetable oil

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)