16216 healthy fish dinner Recipes
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tilapia fillet (any white , mild fish), lemon , zest of and12 Moretilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper45 min, 14 ingredients
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cornmeal (we used yellow ), parmesan cheese, salt, pepper and10 Morecornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)20 min, 14 ingredients
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olive oil, divided and11 Moreolive oil, divided, baking potatoes , cut into 1/2 inch slices, salt and pepper to taste, water, red bell pepper, chopped, leek, bulb only, chopped, zucchini, thickly sliced, stalks celery , cut into thin 3 inch long slices, garlic, minced, white fish fillets, tomato, seeded and chopped, fresh parsley or fennel, for garnish1 hour 15 min, 12 ingredients
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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fish fillets (best with tilapia), garlic paste, gingerroot and11 Morefish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water50 min, 14 ingredients
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fish fillet, patted dry (i use firm white fish) and11 Morefish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )50 min, 12 ingredients
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Healthy Fish En Papillotte
cod fish fillets, zucchini , ribboned, tomatoes, diced and4 Morecod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper20 min, 7 ingredients -
Healthy Fish Tacos 2 Avocado Creama
tilapia or other firm white fish, all purpose flour and18 Moretilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste20 min, 20 ingredients -
Fish Dinner with Veggies
baking potato (about 14 oz), peeled and cut into 1-inch c... and4 Morebaking potato (about 14 oz), peeled and cut into 1-inch cubes, flounder or other mild white fish, water, green peas, carrots5 ingredients -
Hobo Fish Dinner
vegetable cooking spray, salt-free lemon-pepper seasoning and6 Morevegetable cooking spray, salt-free lemon-pepper seasoning, salt, dried dillweed, baking potatoes, thinly sliced, sliced onion (about 2 medium), sliced carrot (about 2 medium), halibut fillets (or any firm white fish)45 min, 8 ingredients -
Basic Fish Dinner
baking potato (about 14 oz), peeled and cut into 1-inch c... and2 Morebaking potato (about 14 oz), peeled and cut into 1-inch cubes, flounder or other mild white fish, water3 ingredients -
Hobo Fish Dinner
salt-free lemon-herb seasoning (such as mrs. dash), salt and5 Moresalt-free lemon-herb seasoning (such as mrs. dash), salt, dried dillweed, baking potatoes, thinly sliced, sliced onion (about 2 medium), sliced carrot (about 2 medium), halibut fillets (or any firm white fish)8 ingredients -
Healthy Grilled Herbed Fish
fish fillet (firm ), ripe tomato, sliced and9 Morefish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon25 min, 11 ingredients -
Dr. Oz Healthy Fish and Chips
low-fat mayonnaise, old bay seasoning and13 Morelow-fat mayonnaise, old bay seasoning, cayenne pepper (optional), lemon juice, water, flour, cod fish fillets, cut into 1-inch strips, panko breadcrumbs, baking potato (like a russet), olive oil, dried thyme, garlic powder, cornstarch, kosher salt10 min, 15 ingredients -
Asparagus, Fish Dinner Parcels
white fish fillet (sole, orange roughy, haddock) and6 Morewhite fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper30 min, 7 ingredients -
Smoked Fish Dinner (Food Network Kitchens)
cucumbers (about 1 1/2 lb), peeled , halved lengthwise, a... and11 Morecucumbers (about 1 1/2 lb), peeled , halved lengthwise, and thinly sliced, kosher salt, sour cream, chopped fresh dill, white wine vinegar, cayenne pepper, freshly ground black pepper, red onion, thinly sliced, assorted smoked fish , such as salmon, trout, mackerel, or whitefish, watercress, thick stems trimmed, prepared horseradish, multi-grain bread11 min, 12 ingredients
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