14100 healthy finger sandwiches Recipes

english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach

cut white bread (recommended -- pepperidge farm thin white sandwich bread), soft spreadable herb cheese spread (recommended -- alouette), prosciutto di parma, leaves fresh arugula or 12 leaves basil, tomatoes, thinly sliced, salt, radishes, thinly sliced, toothpick

finger bananas, ripe & firm to the touch, butter, parmesan cheese, freshly grated

finger millet ( ragi ) flour, wheat ( atta ) flour, rice flour ( optional ), salt to taste, onion thinly sliced ( optional ), spring curry leaves sliced ( optional ), green chilli sliced ( optional ), water

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper

whole wheat bread (homemade ), figs, dates, evaporated cane juice, yogurt, honey

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

butter, white sugar, eggs, vanilla extract, all-purpose flour, baking powder

finger rolls or 1 pita bread or 1 hoagie roll, halloumi cheese, olive oil, onion, peeled and sliced, fresh tomato, sliced, fresh lemon, fresh oregano leaves (rigoni leaves), lettuce leaf, to serve, black olives, to serve

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

ripe california avocado (preferably hass), fresh lemon juice, fresh chives, minced, kosher salt, freshly ground black pepper, very thin slices white sandwich bread, mayonnaise, purchased or premade thinly sliced rare roast beef

whole cooked chicken , store bought is ideal, mayonnaise, lime , juice and zest of, finely grated, white bread, sliced, whole wheat sandwich loaf, sliced, butter, softened, arugula, roughly chopped, mixed herbs, leaves finely chopped (such as dill, parsley, basil and mint)

cut white bread (recommended : pepperidge farm thin white sandwich bread), soft, spreadable herb cheese (recommended : alouette), prosciutto di parma, leaves fresh arugula or basil (spicy vs. sweet), tomatoes, thinly sliced, salt, radishes, thinly sliced, toothpicks

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)