40838 healthy creamy pasta one Recipes

whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

uncooked corkscrew-shaped pasta, broccoli flowerets, carrot, sliced, vegetable juice, condensed 98% fat free cream of celery soup, garlic powder, ground black pepper

olive oil, chicken , cut into 1/2-inch slices, minced garlic, whole wheat pasta, frozen broccoli, kalamata olives , pitted (about 1/4 lb), milk, dried chili flakes (optional), dried italian herb seasoning, salt and pepper to taste

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

whole wheat pasta (see note in description), olive oil, tomatoes, diced, garlic cloves, pressed, baby spinach, fat-free ricotta cheese, fat free mozzarella cheese, shredded, salt

pork sausage link, mild (i remove the casings and crumble ), olive oil, garlic, chopped, canned tomato sauce, heavy cream, salt and pepper, parsley, chopped, pasta, parmesan cheese, freshly grated

olive oil, sliced prosciutto , cut into 1/4 in slices, garlic clove, sliced thin, heavy cream, lemon juice, salt and pepper, pasta or 1 lb penne or 1 lb fusilli, any with texture, asparagus, trimmed and cut into 1 in pieces, grated parmesan cheese, chopped fresh basil

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

pasta shell, white wine, extra-strong chicken stock, fresh finely chopped dill, boneless skinless chicken breast, cut into small bite size pieces, whipping cream (35%), lemon , juice of, fresh, grated parmesan cheese

pasta , of your choice, red peppers, fresh cream, olive oil, feta cheese, black pepper

pasta, kale or 4 cups spinach, tightly packed, water, cottage cheese, garlic cloves, walnuts, chopped, salt & pepper

oatmeal, unsweetened applesauce (i used homemade ones!), egg white, milk, divided, cinnamon (as much as you like! i love so i put a lot), nutmeg, sugar or artificial sweetener, blueberries (my favourites but any fruit you like will do as topping) or apples (my favourites but any fruit you like will do as topping) or raisins (my favourites but any fruit you like will do as topping)

rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

bacon fat or 1 tbsp butter, shallot, sliced thinly, salt , freshly gound black pepper, poppy seed, dry white wine , like pinot grigio or 1/4 cup white vermouth, buttermilk, heavy cream, wide dry pasta , such as fettuccine pasta or 5 oz tagliatelle pasta noodles, prosciutto, sliced thinly, grated romano cheese or 1/4 cup parmesan cheese, lemon juice, scallions, whites and greens, thinly sliced