96 halibut light Recipes

corn flakes cereal, finely crushed, chopped fresh dill, cayenne pepper , or to taste, salt and freshly cracked black pepper to taste, halibut fillets, light mayonnaise

light coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

sliced cremini mushrooms or 2 cups white mushrooms, green onions, thinly sliced, light mayonnaise, fresh parsley, chopped, lemon juice, gingerroot, grated or 1/4 tsp ground ginger, salt, pepper, halibut steaks or 4 halibut fillets

onion, chopped, carrot, chopped, garlic, minced, zucchini, large dice, tomatoes, whole or chopped, pitted olives, sliced (i like kalamata but any kind will do), white beans (cannellini or navy beans are good), white wine or beer (if using beer i suggest a light 1 either a lager or a pilsner and add 1 tbsp white vinegar for each cup), halibut filet, olive oil, butter, salt, black pepper, ground, mint flakes, oregano flakes

halibut steaks, egg whites, lightly beaten, fresh breadcrumb, seasoned with herbes de provence (thyme, oregano, rosemary, and basil), olive oil flavored cooking spray, olive oil, shallot, finely minced, dry white wine, fresh lemon juice, no-salt-added chicken broth or 1 cup homemade chicken broth, caper, well rinsed and minced, minced flat leaf parsley, cornstarch, mixed with 1 tbsp water

halibut steak, light mayonnaise, dijon mustard, bread crumbs, parmesan cheese

halibut fillets (thawed if frozen ), mayonnaise, blue cheese dressing (the light version works just as well), parmesan cheese, chives or 1/4 cup green onion

carrots, thinly sliced, leeks (white and light green parts), sliced into half-moons, halibut fillets (1 inch thick), skin removed, kosher salt and pepper, extra-virgin olive oil, fresh oregano

chopped peeled fresh ginger, water, ground coriander, ground cumin, ground turmeric, crushed red pepper, garlic cloves, minced, freshly ground black pepper, divided, canola oil, chopped onion, fat-free , less-sodium chicken broth, light coconut milk, fresh lemon juice, halibut fillets, salt, chopped fresh parsley (optional)

halibut fillet, breadcrumbs, divided, light mayonnaise (helman s), dijon mustard, lemon juice, parmesan cheese, divided, butter, garlic, parsley

canola oil, divided, halibut fillets, chopped onion, chopped green onions, grated peeled fresh ginger, light coconut milk, sugar, fish sauce, red curry paste, ground coriander, chopped fresh basil, fresh lime juice

brown sugar, fresh cilantro leaves, chopped, garlic, finely chopped, grated fresh ginger, green onions, chopped, halibut fillets, light coconut milk, lime, cut into wedges, thai red or green curry paste or powder

light mayonnaise, chopped capers, chopped shallots, sweet pickle relish, halibut fillets, salt, freshly ground black pepper, hamburger buns, toasted, halved romaine lettuce leaves, thick) slices tomato

halibut fillets (you could also use cod), lemons, cut in wedges, garlic cloves, smashed (not minced), white wine, vegetable broth, fresh thyme, whole black peppercorns (lightly cracked ), celery ribs, cut in 1-inch pieces, shallot, minced, butter, flour, milk, heavy cream, fresh thyme, fine diced, salt, pepper, tomatoes, lightly seeded and diced, capers, fresh basil, fine diced, olive oil, pepper

carrots, thinly sliced, leeks , sliced into half-moons (white and light green parts), halibut fillets, skin removed (1 inch thick ), kosher salt and pepper, extra virgin olive oil, fresh oregano

fresh ginger, peeled and chopped, water, ground coriander, ground cumin, ground turmeric, crushed red pepper flakes, garlic cloves, minced, fresh ground black pepper, divided, canola oil, onion, finely chopped, reduced-sodium fat-free chicken broth, light coconut milk, fresh lemon juice, halibut fillets, salt, chopped fresh parsley (optional)

grapeseed oil, shallot, minced, garlic, lightly crushed with the side of a knife blade and minced, minced fresh rosemary leaves, minced fresh thyme leaves, crushed tomatoes, salt and freshly ground black pepper, halibut fillets, heavy cream, grape tomatoes, quartered, minced fresh flat-leaf parsley