13 grilled red pepper sauce broccoli Recipes
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canola oil, broccoli florets (about 2 bunches) and12 Morecanola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt14 ingredients
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boneless skinless chicken breast halves (about 1 lb total... and11 Moreboneless skinless chicken breast halves (about 1 lb total ), toasted sesame oil, crushed red pepper flakes, sugar, peanut butter, soy sauce, cooking oil, garlic clove, minced, french rolls, split, radish sprouts, broccoli slaw mix ( ), chopped peanuts (optional)17 min, 12 ingredients
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boneless skinless chicken breast, seasoned pepper and9 Moreboneless skinless chicken breast, seasoned pepper, pineapple slices, vegetable oil, soy sauce, reserved pineapple juice, vinegar, honey, ground ginger, mixed greens (lettuce , red onion, grated carrots, red pepper and broccoli), peanuts (optional)40 min, 11 ingredients
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dressing, chicken broth, hoisin sauce and17 Moredressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped20 ingredients
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soy sauce, liquid honey, rice vinegar and13 Moresoy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled44 min, 16 ingredients
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prepared ranch style salad dressing and9 Moreprepared ranch style salad dressing, prepared barbecue sauce, lettuce hearts mixed salad greens, broccoli slaw mix, grilled boneless skinless chicken breast, diced, canned black beans, drained and rinsed, shredded monterey jack pepper cheese, frozen corn kernels, thawed, red onion, sliced into thin rings, crisp cooked bacon piece15 min, 10 ingredients
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Grilled Sea Bass With Roasted Red Pepper Sauce and Broccoli Pure
red peppers, olive oil, shallot, minced, white wine and12 Morered peppers, olive oil, shallot, minced, white wine, chicken stock, lemon juice , to taste, salt & freshly ground black pepper, head broccoli , about 14 oz/390 g, leek, washed and trimmed, salt & freshly ground black pepper, butter , plus more to taste, lemon , juice and zest of, to taste, sea bass fillets, about 4 oz/110 g each, salt & freshly ground black pepper, butter, olive oil16 min, 16 ingredients -
Grilled Shrimp Tossed W/ Spicy Asian Vegetables
shrimp, cleaned and deveined, olive oil, salt and pepper and16 Moreshrimp, cleaned and deveined, olive oil, salt and pepper, head broccoli, cut into florets, yellow bell pepper, sliced bite-size, green bell pepper, sliced bite-size, onion, sliced bite-size, sugar , snaps, bean sprouts, bamboo shoots, drained, olive oil, minced gingerroot, minced garlic, water, soy sauce, cornstarch, brown sugar, sesame oil, crushed red pepper flakes (or to taste)45 min, 19 ingredients -
Asian Beef and Vegetable Rice Salad
rice vinegar, vegetable oil, chili-garlic sauce, soy sauce and14 Morerice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves20 min, 18 ingredients -
Asian Chicken Noodle Salad With Snap Peas
vegetable oil and13 Morevegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber40 min, 14 ingredients -
Buffalo Chicken Skewers (Grilled Buffalo Chicken Wings)
boneless, skinless chicken breasts, louisiana hot sauce and20 Moreboneless, skinless chicken breasts, louisiana hot sauce, white vinegar, cayenne pepper, granulated garlic, worcestershire sauce, salt, bamboo skewers, nonfat greek yogurt, garlic, chopped, green onions, chopped, blue cheese crumbles, prepared horseradish, ground black pepper, salt, sprinkle of chili powder or cayenne pepper to top (optional), carrots, peeled and cut into sticks, red bell pepper, seeded and cut into strips, stalks of celery, cut into sticks, yellow bell pepper, seeded and cut into strips, zucchini, cut into sticks, broccoli florets22 ingredients
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