14 green tofu pineapple garlic Recipes

  • Teriyaki Tofu Burgers
    light soy sauce, frozen pineapple concentrate, thawed and
    15 More
    light soy sauce, frozen pineapple concentrate, thawed, ketchup, light brown sugar , packed, green onions, chopped, minced gingerroot, garlic clove, minced, lemon juice, sesame oil, toasted sesame seeds, fresh pineapple, carton low-fat extra-firm tofu, salt, kaiser rolls, split and toasted, alfalfa sprouts (optional), tomatoes, iceberg lettuce
    21 min, 17 ingredients
  • Sweet & Sour Tofu
    pineapple chunks or 1 (20 oz) can pineapple tidbits, pack... and
    11 More
    pineapple chunks or 1 (20 oz) can pineapple tidbits, packed in juice, rice wine vinegar, ketchup, reduced sodium soy sauce, brown sugar, water-packed extra firm tofu, drained, rinsed and cut into 1/2-inch cubes, cornstarch, canola oil, divided, minced garlic, minced ginger, red bell pepper , cut into 1/2-by-2-inch strips, green bell pepper , cut into 1/2-by-2-inch strips
    30 min, 12 ingredients
  • Sweet and Sour Tofu
    brown rice, hot cooked, pineapple juice, tomato paste and
    16 More
    brown rice, hot cooked, pineapple juice, tomato paste, rice vinegar, honey, soy sauce, gingerroot, minced, cornstarch, white pepper, safflower oil, garlic, minced, carrots, sliced thin, firm tofu, cut in 1/2 cubes, sweet red pepper, sliced, tomato, cut in wedges, green bell pepper, sliced, pineapple chunks, drained, onion, sliced, toasted sesame seeds
    19 ingredients
  • Sweet and Sour Tofu Stir-Fry
    brown sugar (i used the splenda blend), sugar and
    18 More
    brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice
    25 min, 20 ingredients
  • Teriyaki Tofu Wraps
    coleslaw mix, extra firm tofu, cubed, yellow onion and
    7 More
    coleslaw mix, extra firm tofu, cubed, yellow onion, green onion, instant minced garlic, chinese five spice powder, flour tortillas, sriracha sauce, lawry teriyaki marinade with pineapple juice, canola oil
    30 min, 10 ingredients
  •   Chinese   Sweet and Sour Balls
    extra-firm silken tofu, peanut butter, parsley and
    11 More
    extra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce
    30 min, 14 ingredients
  • Wild Green With Tofu Pineapple Garlic And Ginger Wild Green With Tofu Pineapple Garlic And Ginger
    olive oil, white onion sliced thin and
    9 More
    olive oil, white onion sliced thin, chopped fresh pineapple, garlic chopped fine, chopped ginger, chopped oregano, very firm tofu cut into large bite size pieces, soy sauce, wild spring greens, chopped fresh green onions, fresh chilies to taste
    20 min, 11 ingredients
  • Hawaiian Sticky Tofu by Dr Andrew Weil Hawaiian Sticky Tofu by Dr Andrew Weil
    extra firm tofu, cut into 16 thin slices (not silken ) and
    13 More
    extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)
    38 min, 14 ingredients
  • Shanghai Tofu Burgers With Chinese Slaw Shanghai Tofu Burgers With Chinese Slaw
    minced green onions, pineapple juice and
    11 More
    minced green onions, pineapple juice, low-sodium tamari or soy sauce, minced peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic cloves, minced, firm tofu, drained, hamburger buns, chinese slaw, roasted red bell pepper sauce
    13 ingredients
  • Sesame-Crusted Tofu Sticks with Vegetable Saute Sesame-Crusted Tofu Sticks with Vegetable Saute
    salt, black pepper, egg, egg white, dry breadcrumbs and
    14 More
    salt, black pepper, egg, egg white, dry breadcrumbs, all-purpose flour, sesame seeds, extra-firm tofu, drained and cut into 18 sticks, dark sesame oil, divided, pineapple juice, chopped shallots, garlic clove, minced, shiitake mushroom caps (about 10 mushrooms), sliced green onions, tomatoes, halved, chopped fresh thyme, balsamic vinegar, japanese sweet and sour sauce (such as abc sauce; optional)
    19 ingredients
  • Veggie Kabobs with Herb and Garlic Marinade Veggie Kabobs with Herb and Garlic Marinade
    red or white potatoes, firm or extra-firm tofu chunks and
    17 More
    red or white potatoes, firm or extra-firm tofu chunks, red, yellow or green bell pepper chunks, pineapple chunks, red onion chunks, white button mushrooms, zucchini or yellow squash chunks, tomatoes, marinade , recipe follows, wooden skewers , soaked in water for 30 minutes, olive oil, lemon or lime juice, water, dijon mustard, maple syrup, minced garlic, chopped fresh basil leaves, salt, freshly ground black pepper
    30 min, 19 ingredients
  • Marinated K-Bobs (Curtis Aikens2) Marinated K-Bobs (Curtis Aikens2)
    olive oil, fresh pineapple juice, fresh orange juice and
    8 More
    olive oil, fresh pineapple juice, fresh orange juice, fresh soy sauce, garlic, minced or crushed, head of elephant garlic, broken into cloves, pearl onions, green and red peppers, sliced, broccoli, tofu, tomatoes
    35 min, 11 ingredients




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