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Chinese Sweet and Sour Balls Recipe

Chinese Sweet and Sour Balls Recipe

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Ingredients:

Serving

1 1/2 lbs extra-firm silken tofu
1 1/2 tbsp peanut butter
1/4 cup parsley
8 green onions
8 oz water chestnuts, chopped
1/4 cup canned mushroom slices or 1/2 cup fresh mushrooms
1 cup green pepper
1 1/2 cups unsweetened pineapple juice
1/2 cup brown sugar
2 tbsp brown sugar
1/2 cup apple cider vinegar
1/4 tsp garlic powder
2 tbsp cornstarch
1/4 cup braggs liquid aminos or 1/4 cup soy sauce

Directions:

Balls:.
Yes the recipe does say brown sugar twice. Yes unless you want to convert from grams use both.
Cut onions and green peppers into 1/4 inch pieces.
Mash tofu in bowl.
Then mix in the rest of the ingredients. Form into 2 inch balls. Roll in flour and fry in 1/2 inch oil browning on all sides. Do NOT let oil smoke. Drain on paper towels. Serve hot.
Sauce:.
Combine sauce in saucepan over med heat.
Whisk out the lumps and heat, stir constantly until thickens.
Pour over balls when serving. Make sure they are well coated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1822.38 Kcal (7630 kJ)
Calories from fat	186.71 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Sodium	2894.45mg	121%
Potassium	2862.69mg	61%
Total Carbs	1547.3g	516%
Sugars	295.89g	1184%
Dietary Fiber	17.85g	71%
Protein	3788.99g	7578%
Vitamin C	303mg	505%
Iron	14.6mg	81%
Calcium	3027.3mg	303%

Amount Per 100 g
Calories	95.87 Kcal (401 kJ)
Calories from fat	9.82 Kcal
		% Daily Value*
Total Fat	1.09g	32%
Sodium	152.26mg	121%
Potassium	150.59mg	61%
Total Carbs	81.39g	516%
Sugars	15.57g	1184%
Dietary Fiber	0.94g	71%
Protein	199.32g	7578%
Vitamin C	15.9mg	505%
Iron	0.8mg	81%
Calcium	159.2mg	303%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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