8 great fat beef soup Recipes

extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish

onion, chopped, carrot, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth, fat-free refried beans, great northern beans, rinsed and drained, cubed fully cooked lean ham, dried parsley flakes, ground cumin, chili powder, pepper, tomatoes, chopped

ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good

stewed tomatoes, green onions, beef broth (no fat), lipton soup mix (chicken noodle), vegetable soup frozen mixed vegetables, beef bouillon, water, parsley

stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )

dry white bean (cannelli beans or great northern beans, pre-soaked overnight in just enough water to cover, to tende), beef stock or 2 quarts chicken broth or 2 quarts water, chorizo sausages, casing removed & sliced on an angle (sausage available at latin grocery stores), extra lean cured ham, chopped (thick-cut 1/2-inch from deli counter), pork fat (optional) or 3 slices thick slab bacon, ham hock (optional), onion, chopped, minced garlic, chopped green pepper, tomato sauce, pure spanish olive oil, chopped turnip, potatoes, peeled and chopped into 1/2-inch cubes, chopped collard greens (stems removed and cleaned well ), salt , to taste, fresh ground black pepper , to taste, sazon con azafran seasoning , to taste, sazon completo seasoning , to taste