83486 gram fat pumpkin spice low fat Recipes

  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Pumpkin Spice Latté
    momokawa pearl sake and
    3 More
    momokawa pearl sake, pumpkin spice syrup (monin brand called for), starbucks frappuccino caramel coffee drink, cinnamon
    8 min, 4 ingredients
  • Pumpkin Spice Muffins
    flour (use a combo of all-purpose and whole wheat, if des... and
    16 More
    flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans
    45 min, 17 ingredients
  • Pumpkin Spice Cookies
    wheat flour, brown sugar, oats, egg whites, prune, pureed and
    6 More
    wheat flour, brown sugar, oats, egg whites, prune, pureed, pumpkin, milk, baking soda, vanilla, baking powder, pumpkin spice
    45 min, 11 ingredients
  • Pumpkin Spice White Mocha
    espresso, pumpkin spice syrup, white chocolate sauce and
    1 More
    espresso, pumpkin spice syrup, white chocolate sauce, milk, steamed
    10 min, 4 ingredients
  • Pumpkin Spice Russian
    pinnacle whipped vodka, kahlua and
    2 More
    pinnacle whipped vodka, kahlua, pumpkin spice dairy creamer, ice
    2 min, 4 ingredients
  • Pumpkin Spice Coffee
    ground coffee (i use espresso grind), pumpkin spice
    5 min, 2 ingredients
  • Pumpkin Spice White Hot Chocolate
    low-fat milk (1 more cup if needed) and
    7 More
    low-fat milk (1 more cup if needed), white chocolate, chopped, cocoa powder, sugar (or to your own taste ), vanilla extract, pumpkin puree, canned (or fresh ), cinnamon, pumpkin pie spice, ground
    30 min, 8 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Pumpkin Spice Spread
    fat free cream cheese, cooked pumpkin and
    7 More
    fat free cream cheese, cooked pumpkin, sugar substitute (such as equal), cinnamon, maple flavoring, vanilla, pumpkin pie spice, nutmeg
    5 min, 9 ingredients
  • Pumpkin Spice Spread
    fat-free cream cheese, canned pumpkin and
    7 More
    fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg
    10 min, 9 ingredients
  • Pumpkin Spice Latte II Pumpkin Spice Latte II
    pumpkin puree, low-fat milk and
    10 More
    pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream
    10 min, 12 ingredients
  • Pumpkin Spice Bread Pudding Pumpkin Spice Bread Pudding
    pumpkin spice bread, eggs, egg yolks, sugar, divided and
    6 More
    pumpkin spice bread, eggs, egg yolks, sugar, divided, canned unsweetened pumpkin, lemon zest, salt, milk, whipping cream, toppings: whipped cream or vanilla ice cream
    10 ingredients
  • Pumpkin-Spiced Croissant Pumpkin-Spiced Croissant
    croissants, split and toasted, butter, softened and
    2 More
    croissants, split and toasted, butter, softened, pumpkin spice cream cheese, chopped pecans, toasted
    19 min, 4 ingredients
  • Pumpkin Spice Cookies Pumpkin Spice Cookies
    krusteaz pumpkin spice quick bread mix, butter softened and
    5 More
    krusteaz pumpkin spice quick bread mix, butter softened, whole large egg, cream cheese softened, butter softened, confectioners sugar, maple syrup
    7 ingredients
  • Super Easy Pumpkin Spice Dip Super Easy Pumpkin Spice Dip
    jell-o pudding mix , pumpkin spice flavor and
    3 More
    jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog
    15 min, 4 ingredients
  • Pumpkin Delight (Low Fat) Pumpkin Delight (Low Fat)
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and
    3 More
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)
    11 min, 9 ingredients
  • Pumpkin Cheesecake- Low Calorie Pumpkin Cheesecake- Low Calorie
    fat free cream cheese, skim milk, splenda sugar substitute and
    8 More
    fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger
    30 min, 11 ingredients




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